• 7 Ingredients
  • 4 mini whole-wheat pitas (3 inch...
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  • 1/2 cup part-skim ricotta cheese
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  • 1/2 teaspoon dried oregano
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  • 1 garlic clove, pushed through a...
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  • Coarse salt and ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 large 100% whole grain pitas
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  • 2 cups pasta sauce, no-salt-adde...
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  • 1/2 cup chopped shiitake mushrooms
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  • 1/2 cup chopped red onion
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  • 10 oz frozen broccoli florets, t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 250.0 g frozen mixed peppers
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  • 6.0 wholemeal pitta breads
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  • 175.0 g tomato purée
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  • 200.0 g closed cup white mushroo...
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  • 125.0 g medium Cheddar, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 pita breads, split horizontally
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  • 3 tablespoons extra-virgin olive...
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  • 1 12-ounce jar roasted red peppe...
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  • 1 6-ounce jar artichokes, draine...
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  • 1/4 cup roasted almonds, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded mozzarella cheese*
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  • 2 tablespoons extra virgin olive...
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  • 2 to 4 pita or other thick flat...
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  • 1/2 cup crumbled feta cheese*
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 stick light string cheese
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  • ½ cup thawed frozen chopped spin...
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  • 2 Tbsp crumbled fat-free feta ch...
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  • ½ tsp crushed garlic
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  • 1 high-fiber pita
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 whole wheat pitas (6" diameter)
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  • 1 package (10 ounces) frozen cho...
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  • 1/2 cup shredded mozzarella cheese
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  • 1/4 cup crumbled feta cheese
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    +
  • 1/4 cup sliced black olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 whole wheat pitas (6" diameter)
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    +
  • 1 package (10 ounces) frozen cho...
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  • 1/2 cup shredded mozzarella cheese
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  • 1/4 cup crumbled feta cheese
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    +
  • 1/4 cup sliced black olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 tablespoons marinara sauce
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  • 1 large pita or other flatbread
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  • 1/3 cup frozen spinach, thawed a...
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  • 1/4 cup crumbled feta cheese
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  • 3/4 cup chopped cooked chicken b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 box (9 ounces) frozen artichok...
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  • 1 medium zucchini, coarsely shre...
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  • 1 teaspoon minced garlic
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  • 3/4 teaspoon dried oregano
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  • 6 pitted kalamata olives, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1/2 cup shredded carrots
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup frozen chopped broccoli,...
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  • 4 whole wheat pita breads (6-inc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon red-wine vinegar
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  • 2 tablespoons chopped fresh basil
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  • 1/2 cup shredded mozzarella cheese
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  • Pinch of salt
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  • 2 plum tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 whole-wheat pitas (6" diameter)
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    +
  • 1 teaspoon oil
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  • 1 cup reduced-sodium pizza sauce
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  • 1/4 cup frozen broccoli florets
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    +
  • 1/4 cup frozen artichoke hearts,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 tablespoons marinara sauce
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    +
  • 1 large pita or other flatbread
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    +
  • 1/3 cup frozen spinach, thawed a...
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    +
  • 1/4 cup crumbled feta cheese
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    +
  • 3/4 cup chopped cooked chicken b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 box (9 ounces) frozen artichok...
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    +
  • 1 medium zucchini, coarsely shre...
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    +
  • 1 teaspoon minced garlic
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 6 pitted kalamata olives, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pkg. (16 oz.) frozen breaded e...
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  • 1-1/2 cups fresh basil, divided
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  • 1 cup Alfredo pasta sauce
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  • 4 (7") pocketless pita breads (I...
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  • 3 sliced medium tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup pizza sauce
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  • 3/4 cup chopped cooked ham
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  • 3/4 cup Green Giant® Valley Fres...
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  • 1/2 cup shredded 2% Cheddar chee...
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  • 1 can (16.3 oz) Pillsbury® Grand...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 whole-wheat pitas (6" diameter)
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    +
  • 1 teaspoon oil
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    +
  • 1 cup reduced-sodium pizza sauce
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    +
  • 1/4 cup frozen broccoli florets
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    +
  • 1/4 cup frozen artichoke hearts,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 9 Ingredients
  • 4 ounces low-fat goat cheese
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  • 1/2 cup prepared low-fat pizza s...
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  • 2 teaspoons dried oregano
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  • 1/2 teaspoon dried marjoram
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  • 1/2 teaspoon dried basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 whole-grain pita breads (6 inch)
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  • 1 container (4 oz) reduced-fat g...
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  • 1 tablespoon fat-free (skim) milk
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  • 1 cup lightly packed spinach lea...
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    +
  • 2 tablespoons chopped fresh or 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (7 1/2 ounce) cans refrigerate...
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  • 14 ounces jar prepared pizza sauce
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  • 1 egg (slightly beaten with 1 ts...
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    +
  • 1/2 cup cheese (shredded 3-chees...
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    +
  • 1/4 cup finely chopped pepperoni...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 2 pita pockets
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    +
  • 1 package frozen spinach, thawed
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    +
  • 1 tomato, diced
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    +
  • 1 clove garlic, minced
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    +
  • 4 ounce feta cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (10 ounce) frozen chopped spin...
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    +
  • 3/4 teaspoon dried basil
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  • 1 cup low-fat ricotta cheese
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    +
  • 3 medium tomatoes , sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 capers
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  • 1/2 bunch fresh cilantro leaves
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    +
  • 10 black olives , chopped
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  • 1 (4 ounce) can mushrooms
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  • 100 g frozen spinach , defrozen...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups cooked, chopped broccoli,...
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  • 1 cup lightly packed basil leaves
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  • 1/3 cup freshly grated Parmigian...
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  • 3 tablespoons extra-virgin olive...
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    +
  • 4 whole-grain flatbreads, such a...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all