LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
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  • 4 Tablespoons extra virgin olive...
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  • 2 Tablespoons fresh lemon juice
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  • 1 Tablespoon fresh oregano leave...
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  • 1/2 teaspoon fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 medium butternut squash (about...
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  • 4 tablespoons olive oil
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  • kosher salt and black pepper
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  • 2 6-ounce boneless, skinless chi...
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  • 1/3 cup tahini (sesame seed paste)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 boned, skinned chicken breast...
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  • About 6 tbsp. extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon fresh oregano leaves
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large head of leaf lettuce, wa...
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  • 2 baby cucumbers
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  • 1/4 red onion
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  • 2 tomatoes
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  • 1 cooked chicken breast, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup plain 2% reduced-fat Gre...
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  • 1/4 cup finely chopped red onion
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons chopped fresh dill
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  • 3/8 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 pieces boneless, skinless chic...
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  • 3/4 cup feta crumbles
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  • Salt and pepper
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  • 1/2 small seedless watermelon
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  • 3 medium heirloom tomatoes or 2...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 quarts chicken broth
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  • 2 cups corn kernels
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  • 3 Roma tomatoes, chopped
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  • 4 tablespoons salsa
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  • 1 avocado, chopped and sprinkled...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup sliced almonds
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons mayonnaise
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  • 1 teaspoon curry powder
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  • 2 1/2 cups cubed cooked chicken...
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  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 cup red onion , chopped
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  • 1 tablespoon Dijon mustard
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  • For the Marinade
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  • 1 lemon, zest of , and reserve
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 cups shredded cooked chicken b...
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  • 1 cup shredded mozzarella cheese...
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  • 3/4 cup cayenne pepper sauce
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  • 2 tablespoons dry ranch dressing...
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  • 1 container (8 oz) whipped cream...
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  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • pita chips, for serving, if desired
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  • 1 cup mayonnaise
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  • 1/4 cup toasted pine nuts
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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