• 7 Ingredients
  • About 3 cups roughly chopped kale
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  • 2 teaspoons olive oil (ideally t...
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  • 2 teaspoons rice vinegar
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  • 1/2 ounce Asiago or Parmesan che...
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 heads garlic
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  • 3 ½ ounces kale (about 1/3 of a...
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  • 12 ounces cream cheese, softened...
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  • 1 cup sour cream
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  • ¼ cup plus 2 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 2 Ingredients
  • Refrigerated pizza dough
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  • Paprika Sausages with kale Mashe...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • Shopping list: 3 bunches greens,...
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  • Pantry items: Flour, yeast, suga...
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  • Total cost (for 2 plus leftovers...
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  • 1 3/4 cups flour (I used a combi...
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  • 1 1/2 teaspoons rapid rise yeast
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  • Nutrition 93% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 6 Ingredients
  • 10 mini whole-wheat pitas
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  • 2 to 3 tablespoons olive oil
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  • 2 bunches (6 cups) kale, stems r...
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  • 1 cup chopped red bell pepper
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  • 5 tablespoons crumbled feta
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
  • 9 Ingredients
  • 1 3/4 pounds kale, large stems d...
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  • 2 whole-wheat pita breads
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  • 1/4 cup extra-virgin olive oil,...
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  • 2 tablespoons fresh lemon juice
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  • 1/4 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 (8-ounce) freekeh
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  • 2 1⁄2 cups vegetable broth
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  • 1 small sweet potato, scrubbed,...
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  • 4 T olive oil
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  • 1 small shallot, finely minced
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 x Medium Tomato
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  • 2 pieces kale (or your green “a....
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  • 14 oz water packed extrwater pac...
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  • 1 tbsp Dijon mustard
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  • 1 tbsp Reduced Sodium Tamari (Wh...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 lb ground Turkey
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  • 1 cup Oats
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  • 1/3 cup egg whites
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  • Eden Organic no salt-added Tomatoes
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  • Nu-Salt, Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup diced grilled boneless,...
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  • 1/2 cup chopped celery
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  • 2 tablespoons nonfat plain Greek...
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  • 2 teaspoons raisins
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  • 1 teaspoon reduced-fat mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pita of Toufayan whole wheat...
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  • 1 Tbsp Sabra Guacamole
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  • 1/2 Tbsp of vegetable oil
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  • 1-2 pieces of sundried tomato (D...
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  • 3 egg whites
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 3/4 lbs kale , large stems rem...
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  • 1/3 cup pitted kalamata olive ,...
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  • 2 ounces feta cheese , crumbled...
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  • 1/2 cup grape tomatoes , halved
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  • 1/4 cup extra virgin olive oil ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 teaspoon fennel seeds
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  • 1/4 bunch fresh flat-leaf parsle...
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  • Pinch chili flakes
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  • 1 pound pork loin, cut into 4 un...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 3 ounces olive oil
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  • 11/2 cups onions finely diced
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  • 11/2 cups leeks finely diced
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  • Salt and pepper to taste
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  • 11/2 cups (packed) dandelion gre...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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