• 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • 1 1/4 cups chopped seeded plum o...
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  • 1 cup diced seeded peeled cucumber
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  • 1 cup chopped green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
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  • 2 teaspoons extra virgin olive oil
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  • 2 green onions, green and white...
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  • 1/2 cup packed finely chopped fr...
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  • 1 pound lean ground turkey
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1 medium onion, finely chopped
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  • 4 garlic cloves, coarsely chopped
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  • 2 jalapeños, seeded, finely chopped
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  • 1 15-ounce can chickpeas, drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 ounces feta, crumbled
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  • 1 cup sun-dried tomatoes
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  • 1/2 cup store-bought olive tapenade
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  • 4 pitas, halved
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 ounces feta cheese, rinsed and...
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  • 8 ounces pitted Kalamata olives,...
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  • 1/3 cup fresh oregano leaves
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  • 2 lemons
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  • scant 1/4 cup / 50 ml extra virg...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound Japanese eggplants, unpe...
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  • 1 1/2 cups chopped onions
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  • 1 15 1/2-ounce can garbanzo bean...
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  • 1 tablespoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 1/4 cups chopped seeded plum o...
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    +
  • 1 cup diced seeded peeled cucumber
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    +
  • 1 cup chopped green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup diced seeded plum tomatoes...
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  • 1/2 cup pitted coarsely chopped...
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  • 1/2 cup chopped red onion
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  • 4 tablespoons olive oil, divided
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  • 3 tablespoons chopped fresh mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped romaine
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  • 2 tablespoons sliced red onion
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  • 3 baby pepperoncini
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  • 1/4 cup sliced cucumber
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  • 1/2 cup chickpeas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 lb. feta cheese, crumbled
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  • ½ lb. whole milk ricotta
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  • 2 cloves garlic, smashed
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  • 1/3 cup olive oil
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  • Juice of one lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 twelve ounce block of feta che...
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  • 6-8 generous size sprigs of fres...
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  • 3 tablespoons olive oil
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  • Grilled pita, french bread or fr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/4 cup olive oil
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  • 5 Anaheim chiles or 3 jalapeños,...
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  • 1 small yellow onion, chopped
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  • 5 cloves garlic, crushed then sl...
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound Japanese eggplants, unpe...
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  • 1 1/2 cups chopped onions
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  • 1 15 1/2-ounce can garbanzo bean...
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    +
  • 1 tablespoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2/1 inches thick sirloin steak
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 cup crumbled feta cheese
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  • 3/4 cup Greek-style yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain nonfat yogurt
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  • 1 garlic clove, minced
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    +
  • 1/4 teaspoon cayenne pepper
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  • 1 cup coarsely chopped English h...
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  • 1/4 cup chopped drained oil-pack...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 whole wheat pita, sliced in half
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    +
  • 1/4 cup hummus, baba ghanoush, b...
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  • 1/4 cup shredded carrots
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    +
  • Handful baby spinach
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    +
  • 1/4 cup chickpeas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup tomato sauce or chopped...
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  • 1/2 cup crumbled feta
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  • 1/4 cup chopped fresh herbs (suc...
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  • 4 pita rounds
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  • sliced black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons pine nuts
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  • 1/2 pound deli roast beef, cut i...
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  • 2 cups shredded romaine lettuce
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  • 1 cup shredded carrots
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  • 1 cup thinly sliced cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 Greek style pitas, cut into we...
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  • 1 tablespoon oil
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    +
  • salt and pepper to taste
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    +
  • 2 tablespoons olive oil
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    +
  • 4 roma tomatoes, seeded and diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 12-ounce piece feta, at room t...
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  • 6 sprigs fresh thyme
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  • 2 tablespoons olive oil
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    +
  • black pepper
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    +
  • grilled pita, for serving
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/4 x red onion, diced
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  • 1/2 x jalapeno, seeds discarded...
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  • 1 x large mango, diced
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  • 1/4 cup sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup diced seeded plum tomatoes...
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  • 1/2 cup pitted coarsely chopped...
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    +
  • 1/2 cup chopped red onion
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    +
  • 4 tablespoons olive oil, divided
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    +
  • 3 tablespoons chopped fresh mint
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large ripe ripe tomato diced
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    +
  • 2 Persians cucumbers diced
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    +
  • handful of chopped black olives
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    +
  • 2 to 3 tablespoons crumbled feta...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 pitas
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    +
  • 1/2 cup tahini yogurt sauce
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    +
  • 1 cup tomato, diced
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    +
  • 1 cup cucumber, diced
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    +
  • 1 cup lettuce, shredded
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 pint cherry tomatoes, halved
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon kosher salt
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    +
  • 4 ounces crumbled feta cheese
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    +
  • 2/3 cup plain yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all