• 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 1/4 cups chopped seeded plum o...
    -
    +
  • 1 cup diced seeded peeled cucumber
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons dried savory
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 2 teaspoons sesame seeds
    -
    +
  • 1/2 teaspoon sumac
    -
    +
  • 1/2 teaspoon kosher or flaky salt
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 1/2 yellow onion, diced and ligh...
    -
    +
  • 5 garlic cloves, minced and ligh...
    -
    +
  • 1/2 bunch cilantro
    -
    +
  • 1/4 bunch flat leaf parsley
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salt and freshly ground pepper
    -
    +
  • 2 cups water
    -
    +
  • 1 cup kasha
    -
    +
  • 7 tablespoons extra virgin olive...
    -
    +
  • 1 cup green olives, pitted and d...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 tbsp extra virgin olive oil
    -
    +
  • 3 big pinch Ground Cumin
    -
    +
  • 2 big pinch Chili Flakes
    -
    +
  • 2 big pinch Smoked Paprika
    -
    +
  • 2 big pinch fine sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup brown or green lentils
    -
    +
  • 1/4 cup cashew butter
    -
    +
  • 1/4 cup plus 2 tablespoons fresh...
    -
    +
  • 1/2 teaspoon finely grated garlic
    -
    +
  • 1/2 teaspoon hot sauce, such as...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 pita bread rounds
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Salt
    -
    +
  • Garlic powder (optional)
    -
    +
  • Zaatar seasoning OR dried parsle...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 1/4 cups chopped seeded plum o...
    -
    +
  • 1 cup diced seeded peeled cucumber
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 green onions, green and white...
    -
    +
  • 1/2 cup packed finely chopped fr...
    -
    +
  • 1 pound lean ground turkey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 15.5-oz can chickpeas, drained...
    -
    +
  • 1 cup plain breadcrumbs
    -
    +
  • 1 zucchini, grated
    -
    +
  • 1 small red onion, grated
    -
    +
  • 1 egg, lightly whisked
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup finely chopped fresh mint
    -
    +
  • 1/4 cup finely chopped fresh fla...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 13-1/2 oz. (3 cups) unbleached a...
    -
    +
  • 1/3 cup plus 2 Tbs. extra-virgin...
    -
    +
  • 1 tsp. granulated sugar
    -
    +
  • 13-1/2 oz. (3 cups) whole-wheat...
    -
    +
  • Two 1/4-oz. packages active dry...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 red bell peppers
    -
    +
  • 4 pitted dates
    -
    +
  • 1 cup pomegranate seeds
    -
    +
  • 1/2 cup toasted walnuts
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 3/4 pound hot Italian sausages (...
    -
    +
  • 1/2 pound white mushrooms, sliced
    -
    +
  • 1/2 cup chopped flat-leaf parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound dried chickpeas
    -
    +
  • 1 tablespoon baking soda
    -
    +
  • 7 large garlic cloves, unpeeled
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 teaspoon ground cumin, plus...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tomatoes, chopped
    -
    +
  • 1 large cucumber, peeled and cho...
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 2 tablespoons fresh lemon juice,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/1 inches thick sirloin steak
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup crumbled feta cheese
    -
    +
  • 3/4 cup Greek-style yogurt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 ounces feta cheese, rinsed and...
    -
    +
  • 8 ounces pitted Kalamata olives,...
    -
    +
  • 1/3 cup fresh oregano leaves
    -
    +
  • 2 lemons
    -
    +
  • scant 1/4 cup / 50 ml extra virg...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 3 cups chopped sweet onions (suc...
    -
    +
  • 1 1/2 teaspoons garam masala
    -
    +
  • 1 8-ounce container crème fraîch...
    -
    +
  • 1/2 bunch fresh cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large beets, leaves removed
    -
    +
  • 2 chicken breasts (3/4 to 1 poun...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 clove garlic, smashed
    -
    +
  • 1 (4-ounce) heart of romaine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 eggplants (2 lb. total)
    -
    +
  • 3 tablespoons chopped fresh mint
    -
    +
  • 2 tablespoons chopped green onion
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the marinade
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 small red onion, finely chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 tablespoons fresh lemon juice
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup warm water
    -
    +
  • 1 1/2 envelopes (3 3/8 teaspoons...
    -
    +
  • 6 cups bread flour
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 cups warm milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-3 (or more!) jalapeños
  • 2 cups cooked chickpeas or 1 15-...
    -
    +
  • 3-4 tablespoons lime juice
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 2 tablespoons tahini (or substit...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all