• 11 Ingredients
  • 8 ounces Italian turkey sausage
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  • 1/2 teaspoon salt
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  • 1 egg, beaten (for egg wash)
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  • 1 (13.5-ounce) package of store-...
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup red wine vinegar
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  • 3 or 4 dried red chile peppers,...
  • 2 tablespoons roughly chopped fr...
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  • pita bread, for serving
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 24 Kalamata olives
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  • 1 quart goat's-milk yogurt
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  • 2 tablespoons extra-virgin olive...
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  • Kosher or sea salt
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  • Za'atar herb blend
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 large white onion, roughly c...
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  • 2 cloves garlic, smashed
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  • 1/2 small bunch fresh parsley
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  • 1 pound ground beef
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  • 1 small tomato, diced finely
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 14-ounce package pita bread
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  • Olive oil cooking spray
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  • 4 teaspoons Greek seasoning
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  • 1 pound ground lamb
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  • 1 teaspoon garlic salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil, for frying
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  • 1 cup sugar
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  • 2/3 cup light corn syrup
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  • 1/3 cup butter
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • Freshly ground black pepper
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  • 1/3 cup olive oil, plus 4 tables...
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  • 6 pitas
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  • 2 tablespoons fresh lemon juice
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  • 1 (15-ounce) can cannellini bean...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 11/2 cups summer squash (about 2...
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  • 2 vine ripe tomatoes
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  • 1 red onion
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  • 3 (6") round pitas
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro,...
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  • 1 large red onion; 1/2 chopped,...
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  • 4 pocketless pitas
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  • 1/4 cup frozen peas, thawed
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  • 1/4 cup plain low-fat yogurt, pl...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 (1/4 pound) slices imported Gr...
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  • 1 cubanelle pepper, seeded and c...
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  • 1/2 European seedless cucumber,...
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  • 1 teaspoon dried oregano, crushe...
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  • pita breads
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 whole-wheat pitas, halved and...
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  • 1/2 cup grated Parmesan
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  • 1/4 cup mayonnaise
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  • 8 cherry tomatoes, quartered
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  • 1 cup arugula
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 1/3 seedless or English cucumber...
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  • 3 tablespoon red wine vinegar, e...
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  • 8 pita breads
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  • 1/2 red onion, chopped
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  • 1/2 cup extra-virgin olive oil,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 scallions, white and green pa...
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  • 1 pound ripe tomatoes, seeded, c...
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  • 1 hothouse cucumber, halved leng...
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  • 1 can or jar (12 to 16 ounces) c...
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  • 1/3 cup chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 3 cloves garlic, minced
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  • 1 teaspoon dried mint (optional)
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 English cucumber, diced
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  • 1/2 cup crumbled feta cheese
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon dried mint
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  • 4 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup good olive oil
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  • 1/4 cup freshly squeezed lemon j...
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  • 1 cup chopped flat-leaf parsley...
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  • 1 hothouse cucumber, unpeeled, s...
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  • 1 cup minced scallions, white an...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 (16-ounce) cans garbanzo beans...
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  • 1/4 cup olive oil, plus extra fo...
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  • 1/4 cup lemon juice
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  • 1 teaspoon ground cumin
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  • 6 pita pockets
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • Freshly ground pepper
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  • 2 cups chopped romaine lettuce
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  • 3/4 teaspoon red pepper flakes
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  • 1 tablespoon red wine vinegar
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  • 4 pocketless pitas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 3 Ingredients
  • 1 package pita bread
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  • Olive Oil
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 small red onion, finely chopped
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  • 1 1/2 pounds medium shrimp, peel...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon hot paprika
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  • Kosher salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 34 Ingredients
  • 4 whole-wheat flat breads (such...
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  • 2 teaspoons liquid smoke, optional
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  • 1 tablespoon dried thyme
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  • 2 cloves garlic, smashed
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  • 1 tablespoon olive oil
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 medium tomatoes
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  • 1 tablespoon extra-virgin olive...
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  • Kosher salt and freshly ground p...
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  • 3 cups baby arugula
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  • 1/2 cup pitted kalamata olives,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 large Granny Smith apple, fine...
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  • 1/4 cup chopped fresh chives
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  • 2 tablespoons sugar
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  • 1 package (17.3 ounces) Pepperid...
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  • 3 ounces smoked Gouda cheese, cu...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 23 Ingredients
  • Assorted organic tortillas like...
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  • Salt and pepper
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  • 1 teaspoon (1/3 palmful) ground...
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  • 2 cups shredded monterey jack
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  • 2 cloves garlic, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 clove garlic, smashed
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  • Salt and freshly ground black pe...
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  • 4 tablespoons olive oil
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  • 3 pitas, cut into 8 wedges
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all