• 14 Ingredients
  • 2/1 inches thick sirloin steak
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 cup crumbled feta cheese
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  • 3/4 cup Greek-style yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole wheat pita, sliced in half
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  • 1/4 cup hummus, baba ghanoush, b...
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  • 1/4 cup shredded carrots
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  • Handful baby spinach
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  • 1/4 cup chickpeas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds 1-inch-thick sirloin steak
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Salt and pepper
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    +
  • 1 cup crumbled feta cheese
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    +
  • 3/4 cup Greek-style yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons chopped pitted Kal...
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  • 1 teaspoon dried oregano
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  • 3 cups (loosely packed) thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pita breads
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  • ½ cup cream cheese
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  • 2 tablespoons mayonnaise
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  • Chives, finely chopped (about 2...
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  • 10 green olives, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup diced cucumber
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  • 1/4 tsp kosher salt
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  • 1 cup diced, cooked chicken
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  • 1/4 cup chopped kalamata olives
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  • 1/2 cup crumbled feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup rinsed and drained canned...
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  • 1/2 cup (2 ounces) crumbled redu...
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  • 1/2 cup chopped plum tomato (abo...
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  • 1/4 cup chopped pitted kalamata...
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  • 1/4 cup light Caesar dressing (s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Filling:
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  • 10 large hard cooked eggs, peele...
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  • 3/4 cup minced red onion
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  • 3/4 cup tomato-basil feta cheese
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  • 2/3 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pita breads
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  • 1/4 cup ATHENOS Roasted Red Pepp...
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  • 12 slices OSCAR MAYER Deli Fresh...
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  • 1/3 cup quartered marinated arti...
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  • 2 Tbsp. chopped pitted black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon fresh lemon juice
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    +
  • 2 cups (packed) torn romaine let...
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  • 1 cup drained garbanzo beans (ch...
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    +
  • 1 cup diced feta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 cups (packed) torn romaine let...
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    +
  • 1 cup drained garbanzo beans (ch...
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    +
  • 1 cup diced feta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces small tomatoes, cored,...
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  • 6 cups small spinach leaves, ste...
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  • 1 1/2 cups thinly sliced English...
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  • 1 cup crumbled feta cheese (abou...
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  • 1/3 cup coarsely chopped pitted...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups seeded and chopped tomato
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    +
  • 1 cup peeled and chopped cucumber
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  • 1/4 cup chopped green onions
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups cubed eggplant
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon olive oil
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  • 3/4 cup thinly sliced red onion
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  • 1/2 cup chopped yellow squash
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 small onion
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    +
  • 1/2 fresh green pepper
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    +
  • olive or vegetable oil
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    +
  • Salt
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    +
  • Cracked black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups cubed eggplant
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • 3/4 cup thinly sliced red onion
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    +
  • 1/2 cup chopped yellow squash
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 ounces feta cheese , crumbled
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    +
  • 1/2 cup olive oil
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    +
  • 1 cup lettuce , shredded
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  • 1 cup Italian salad dressing mix
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  • 1/2 cup tomato , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 slice American cheese or chedd...
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  • 1/4 cup chopped marinated artich...
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  • 1/4 cup chopped pepperoncini pepper
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  • 1/4 cup chopped green olive or b...
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  • 1 burrito-size flour tortilla (I...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • Pitas
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    +
  • 1 large eggplant , trimmed and d...
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  • 2 cups tomatoes , seeded and diced
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    +
  • 4 pita bread
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  • 1/2 cup plain low-fat yogurt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 14-ounce package pita bread
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    +
  • olive oil cooking spray
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  • 4 teaspoons Greek seasoning
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  • 1 pound ground lamb
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup vegetable oil
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    +
  • 3 eggs
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    +
  • sliced mushrooms, olives,minced...
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    +
  • 3 tablespoons milk
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    +
  • 12 slices soft italian sandwich...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 whole whole wheat pita bread
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    +
  • 1 cup diced tomato
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    +
  • 1/3 cup diced red onion
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    +
  • 1/2 cup soy mozzarella cheese
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    +
  • 1 1/2 cups cucumbers , diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 Greek olives, pitted & sliced
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    +
  • 1 1/4 cups shredded lettuce
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    +
  • 1/2 cup shredded fresh spinach
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    +
  • 3 ounces cream cheese , softened
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    +
  • 3 pita bread rounds, cut in half
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 1 1/2 cups cucumbers , diced
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    +
  • 1/3 cup red onion , diced
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    +
  • 1 1/2 cups cooked white beans ,...
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    +
  • 6 whole whole wheat pita bread
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 2 cups seeded and chopped tomatoes
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    +
  • 2 garlic cloves , minced
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/4 cup sliced ripe olives
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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