HF
High fiber
  • 9 Ingredients
  • 1 Small Pineapple (3 - 3 ½ pounds)
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  • 1 Small Red Onion (Diced)
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  • 3 Tablespoon Fresh Cilantro (Cho...
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  • 2 Tablespoon Fresh Lime Juice
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  • 1 Tablespoon Rice Vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup grilled pineapple, diced
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  • 1/2 tablespoon red onion, minced
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  • 1/2 teaspoon red jalapeño, minced
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  • 1 teaspoon cilantro, minced
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  • 1 teaspoon green onion, minced
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  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups diced fresh pineapple
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  • 1/2 cup chopped cilantro
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  • 1/4 cup finely chopped red onion
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  • 1 serrano pepper, stemmed, seede...
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  • Juice and zest of 1 lime
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 10 large tomatillos, ripe but fi...
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  • 1 medium yellow onion
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  • Olive oil for grilling
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  • 1/2 cup chopped dried pineapple...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large mango, peeled and cut in...
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  • 1 1/2 cups peeled, cored and dic...
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  • 1 Tbs. diced red onion
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  • Juice of 1/2 lime
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  • 1 tsp. minced fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cup chopped fresh pineapple
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  • 1 cup chopped fresh plum tomato...
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped red bell pepper
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  • 1 Anaheim chile, roasted, seeds,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 whole Pineapple, Peeled and Diced
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  • 1 whole Mango, Diced
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  • 1/2 whole Medium Red Onion, Fine...
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  • 1 whole Jalapeño, Seeded and Diced
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  • 0 x Fresh Cilantro, Chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 5 tomatillos
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  • 1/2 small yellow onion
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  • 1 serrano (leave 1/2 seeds or al...
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  • 1 clove garlic
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  • 1/2 lime juiced and zested
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 pineapple, Peeled, cored and...
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  • 1/2 red onion, diced
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  • 1 jalapeno chili pepper, finely...
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  • 1 lime, juice and zest
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  • 1/4 cup cilantro, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 Hass avocado
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  • 1 cup diced fresh pineapple (1/4...
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  • 1/4 cup finely diced red onion
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  • 2 thinly sliced scallions, green...
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  • 2 tablespoons finely chopped red...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • I large ruby red or pink grapefr...
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  • 1 small fresh pineapple – cored,...
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  • 1 medium red onion – cut into sm...
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  • 1 medium jalepeno – seeded and c...
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    +
  • 1/3 bunch fresh cilantro – stems...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 red onion, thinly sliced
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  • 1 or 2 serrano chiles, seeded fo...
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  • 1 small garlic clove, minced
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  • 1/2 cup freshly squeezed orange...
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  • 1 tablespoon freshly squeezed li...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (4-pounds) pineapple, peeled,...
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  • 1 medium onion, chopped
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  • 1 tablespoon vegetable oil
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  • 1 (12-ounces) bag fresh cranberr...
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  • 1/3 cup packed dark brown sugar,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 pineapple, peeled (reserving...
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  • 2 tablespoons fresh pineapple ju...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon mild molasses
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  • 3 scallions, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large pineapple, skinned, core...
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  • 1 red bell pepper
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  • 1 medium jalapeño
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  • 1 small red onion, finely diced
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  • 1/2 cup loosely-packed, finely c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 small pineapple
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  • 1 small red onion, diced
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  • 3 Tbsp chopped cilantro
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  • 2 Tbsp fresh lime juice
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  • 1 Tbsp rice vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons finely chopped red...
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  • 1 tablespoon freshly squeezed li...
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  • 1 1/4 pounds peeled pineapple, c...
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  • 2 tablespoons fresh pineapple ju...
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  • 5 ounces jicama, peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup finely chopped fresh pinea...
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  • 1/4 cup finely chopped cilantro
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  • 3 tbsp. fresh lime juice
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  • 2 tbsp. fresh orange juice
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  • 1 1/2 tsp. sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 x mangoes
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  • 1/2 x Pineapple
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  • 1 x sweet red bell pepper
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  • 2 x Plum Tomatoes
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  • 1 x jalapeno pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 package extra-firm or firm tof...
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  • Cooking oil, for brushing
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  • Herbamare or salt, for seasoning
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  • 1/4 cup shredded coconut
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  • 1 cup dry/uncooked short grain b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 cans (20 ounces each) sliced p...
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  • Spray oil
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  • 1/3 cup sugar
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  • 1 can (4 ounces) diced, mild gre...
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  • 1/2 teaspoon vanilla extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 can (15 ounces) pineapple tidb...
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  • 1 medium red bell pepper, diced
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  • 1/4 cup finely-chopped green onion
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  • 2 tablespoons chopped fresh mint
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  • 1 tablespoon chopped cilantro, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (20 oz.) can crushed pineapple
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  • 1/2 medium red onion
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  • 1 medium jalapeno
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  • 1 medium lime
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  • 1/4 bunch cilantro
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 x ripe mango, peeled and diced
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  • 1/2 x small fresh pineapple, diced
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    +
  • 2 tbsp minced red onion
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  • 1 x jalapeño, seeded and diced
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    +
  • 1-2 x chopped fresh cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup dried whole Mission figs,...
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  • 1 teaspoon curry powder
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  • Pinch of crushed red pepper, or...
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  • 1 1/4 cups water, or as needed
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  • 1 3/4 cups diced fresh pineapple...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all