• 13 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 2 cups finely chopped pineapple
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  • 1 pound frozen cooked and peeled...
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  • 1/4 cup chopped cilantro
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  • 1 teaspoon lime zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 cup Pineapple Sauce
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  • 3 cup Chicken - Cooked and Shredded
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  • 1 x Lime juice
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  • 1 x Sea salt and pepper (to Taste)
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  • 1 x Olive oil (as needed)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 package extra-firm or firm tof...
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  • Cooking oil, for brushing
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  • Herbamare or salt, for seasoning
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  • 1/4 cup shredded coconut
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  • 1 cup dry/uncooked short grain b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 can (15 ounces) pineapple tidb...
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  • 1 medium red bell pepper, diced
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  • 1/4 cup finely-chopped green onion
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  • 2 tablespoons chopped fresh mint
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  • 1 tablespoon chopped cilantro, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 lb skirt steak, sliced thin
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  • 3/4 red onion, sliced thin
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  • 2 red bell peppers, sliced thin
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  • 5 cloves garlic, minced
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  • 2 limes, juiced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15 1/4 ounces) crushed pi...
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  • 1 tablespoon grated gingerroot o...
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  • 2 garlic cloves, minced
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  • 1 teaspoon grated orange zest
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  • 1/2 teaspoon ground allspice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) unsweetened cru...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon honey
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  • 2 cloves garlic, minced
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    +
  • 1/4 teaspoon crushed red-pepper...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) crushed pineapp...
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  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 tablespoon honey
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon crushed red pepper...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 small salmon fillets (or 2 large)
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  • 2 cups Diamond of California Mac...
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  • 1 cup shredded coconut flakes (s...
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  • 1 teaspoon garlic powder
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  • salt and pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) unsweetened cru...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 tablespoon honey
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 teaspoon crushed red-pepper...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) crushed pineapp...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 tablespoon honey
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup red bell pepper , finely...
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  • 1 1/2 cups fresh pineapple , diced
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  • 4 mahi mahi fillets (4-ounces each)
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  • 2 tablespoons fresh lime juice ,...
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  • nonstick cooking spray, as needed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons packed brown sugar
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  • 2 teaspoons ground cinnamon
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  • 2 teaspoons ground allspice
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  • 1 teaspoon crushed red pepper fl...
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  • 1 cup orange juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup pineapple, chopped
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    +
  • 1 small red onion, chopped
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  • 1/2 cup olive oil
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  • 1 pound large shrimp
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  • 1 teaspoon parsley, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons chopped red onions
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  • 3 tablespoons chopped fresh basil
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  • 1/4 teaspoon red pepper flakes
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    +
  • 1/8 teaspoon salt
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    +
  • 3 cups pineapple chunks
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 limes, juice of
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  • 5 mangoes , chopped (about 6 cups)
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    +
  • 1 fresh pineapple , chopped (abo...
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    +
  • 1 cup red onion , finely chopped
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  • 1 red pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup chopped green onion
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  • 1/4 cup finely chopped sweet red...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 (20 ounce) can unsweetened pin...
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  • 1 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (20 ounce) can unsweetened pin...
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  • 2 tablespoons Dijon mustard
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  • 1/4 cup chopped green onion
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 garlic cloves , minced
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  • 1 teaspoon vegetable oil
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    +
  • 4 halibut steaks (each steak sho...
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  • lime wedge
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    +
  • 1 teaspoon dried mint flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 2 whole-wheat pitas
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  • Citrus Marinade, recipe follows
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  • 2 teaspoons sea salt
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  • Splash white wine
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    +
  • 2 tablespoons fresh chopped mint...
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all