LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pineapple, pelled, quartered l...
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  • 1 red bell pepper, seeded, derib...
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  • 4 green onions, including green...
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  • 1 habanero chile, seeds and ribs...
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  • 1/4 cup fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup grilled pineapple, diced
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    +
  • 1/2 tablespoon red onion, minced
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  • 1/2 teaspoon red jalapeño, minced
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  • 1 teaspoon cilantro, minced
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    +
  • 1 teaspoon green onion, minced
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups diced fresh pineapple
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    +
  • 1/2 cup chopped cilantro
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  • 1/4 cup finely chopped red onion
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  • 1 serrano pepper, stemmed, seede...
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  • Juice and zest of 1 lime
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound (16-20) shrimp, peeled a...
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  • 1/2 cup jerk marinade
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  • 2 cups cabbage, sliced
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  • 1/2 cup pina colada crema
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  • 12 small corn tortillas, warmed
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large mango, peeled and cut in...
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  • 1 1/2 cups peeled, cored and dic...
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  • 1 Tbs. diced red onion
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  • Juice of 1/2 lime
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  • 1 tsp. minced fresh mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 whole Pineapple, Peeled and Diced
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  • 1 whole Mango, Diced
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  • 1/2 whole Medium Red Onion, Fine...
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  • 1 whole Jalapeño, Seeded and Diced
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    +
  • 0 x Fresh Cilantro, Chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup diced red bell pepper
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    +
  • 1/4 cup diced green bell pepper
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    +
  • 2 green onions, chopped
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  • 1 egg, lightly beaten
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  • 1/2 cup panko crumbs, plus 1 cup...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 4 boneless pork chops, 3/4 - 1 i...
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  • 1/4 cup soy sauce
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  • 2 tsp. mesquite liquid smoke
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    +
  • 1 Tb. sriracha hot sauce
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  • 3 Tb. honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 pineapple spears
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  • 4 skinless, boneless chicken bre...
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  • 1 1/2 cups tomatillo salsa
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  • 2 tablespoons chopped cilantro
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    +
  • 1 tablespoon lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 pineapple, Peeled, cored and...
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    +
  • 1/2 red onion, diced
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  • 1 jalapeno chili pepper, finely...
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    +
  • 1 lime, juice and zest
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    +
  • 1/4 cup cilantro, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces of fresh-cut pineapple...
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  • ¼ teaspoon orange zest
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  • ½ fresh orange, peel and white p...
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  • 1 jalapeno (or half), seeds and...
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    +
  • ¼ red bell pepper, seeds and mem...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (4-pounds) pineapple, peeled,...
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  • 1 medium onion, chopped
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  • 1 tablespoon vegetable oil
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  • 1 (12-ounces) bag fresh cranberr...
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  • 1/3 cup packed dark brown sugar,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • I large ruby red or pink grapefr...
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  • 1 small fresh pineapple – cored,...
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    +
  • 1 medium red onion – cut into sm...
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    +
  • 1 medium jalepeno – seeded and c...
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    +
  • 1/3 bunch fresh cilantro – stems...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 pineapple, peeled (reserving...
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  • 2 tablespoons fresh pineapple ju...
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  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon mild molasses
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    +
  • 3 scallions, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon tomato paste
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    +
  • 1 tablespoon mild or hot chili p...
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    +
  • 1/2 cup orange juice
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    +
  • 3 tablespoon fresh lime juice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large pineapple, skinned, core...
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  • 1 red bell pepper
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    +
  • 1 medium jalapeño
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  • 1 small red onion, finely diced
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  • 1/2 cup loosely-packed, finely c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 mangoes, peeled and diced
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  • 1/2 pineapple, cored and diced
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  • 1 cup rinsed and drained canned...
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  • 3/4 cup finely chopped red onion
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  • 1/4 cup fresh cilantro, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pineapple, peeled and diced
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    +
  • 1 serrano pepper, thinly sliced
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    +
  • 1 tablespoon chopped cilantro
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    +
  • 2 tablespoons diced red onion
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    +
  • Juice from 1/2 lemon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 x mangoes
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    +
  • 1/2 x Pineapple
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    +
  • 1 x sweet red bell pepper
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    +
  • 2 x Plum Tomatoes
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    +
  • 1 x jalapeno pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 40 dried guajillo chiles
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    +
  • 20 dried ancho chiles
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    +
  • 20 dried pasilla negro chiles
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    +
  • 2 1/2 cups fresh orange juice
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    +
  • Grated zest of 1 orange
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 (4-ounce) boneless center-cut...
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  • 1 tablespoon plus 2 teaspoons fr...
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    +
  • 4 (1/2-inch-thick) slices pineapple
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    +
  • 1 medium red onion, cut into 1/2...
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    +
  • 1 tablespoon minced jalapeño pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-¼ lb boneless beef top sirloin...
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  • ⅓ cup ketchup
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    +
  • 2 Tbsp hoisin sauce
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    +
  • ½ tsp black pepper
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    +
  • 1 cup fresh pineapple, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup finely chopped fresh pinea...
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    +
  • 1/4 cup finely chopped cilantro
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    +
  • 3 tbsp. fresh lime juice
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    +
  • 2 tbsp. fresh orange juice
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    +
  • 1 1/2 tsp. sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • a little oil , for brushing
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    +
  • 1 tsp soy sauce
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    +
  • 100 g fresh pineapple , finely c...
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    +
  • 1 large gammon steak, rind on (a...
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    +
  • 1 tbsp chopped fresh coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • a small bunch coriander , chopped
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  • 100 g fresh pineapple , diced
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  • 1 small papaya , peeled, seeded...
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    +
  • 4 thick slices cooked gammon
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  • 1 lime , zested and juiced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all