• 22 Ingredients
  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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  • 2 green onions, chopped
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  • 1 egg, lightly beaten
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  • 1/2 cup panko crumbs, plus 1 cup...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 4 (6- to 7-ounce) bone-in lamb l...
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  • 1 tablespoon olive oil
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  • 2 tablespoons fresh lemon juice,...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 medium green tomatoes (about 1...
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  • 1 small onion, chopped
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  • 1 tablespoon lemon juice
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  • 2 tablespoons olive oil
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  • 1/2 fresh pineapple, cored, cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 package extra-firm tofu, rinse...
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  • 1 tsp extra virgin olive oil
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  • 3 garlic cloves
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  • 2 cups diced sweet onion (about...
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  • 1 cup diced potato (~115 grams o...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 (8-ounce) can pineapple tidbit...
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  • 1 jalapeño chile pepper, seeded,...
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  • 1 tablespoon apple jelly
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  • 1 tablespoon Land O Lakes® Butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon grapeseed oil
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  • 30 ounces pineapple, peeled, de-...
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  • 4 ounces red onions, minced
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  • 1 ounce habanero, minced
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  • 6 ounces fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup pine nuts, toasted
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  • 2 cups diced ( 1/4 inch) fres...
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  • 1/2 cup finely grated carrots
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  • 1/4 cup golden raisins, plump...
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  • 1/2 small red onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup orange juice
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  • 2 tablespoons lemon juice
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  • 1 tablespoon honey
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/3 cups chopped fresh pineapple
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  • 2 kiwifruit, peeled and chopped
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  • 1 jalapeno pepper, seeded and mi...
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  • 2 tablespoons minced fresh mint
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  • 1 tablespoon minced fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • GRILLED SALMON
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  • 2 1/2lbs slamon filets
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  • 1 tsp of lime juice
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  • 1 tbl of lemon juice
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  • 2 tps of shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons packed brown sugar
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  • 1/2 cups pineapple juice
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  • 1/2 cups lime juice
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  • 1/2 cups chopped seeded Anaheim...
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  • 2 cups cubed cored peeled fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/4 cups Fiber One® original b...
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  • 2 teaspoons jerk seasoning (dry)
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  • 4 boneless skinless chicken brea...
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  • 1/2 cup buttermilk
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  • 2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup butter or margarine, sof...
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  • 4 teaspoons grated lemon peel
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  • 2 teaspoons lemon juice
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  • 1 cup chopped fresh pineapple
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  • 3 tablespoons chopped fresh cila...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped fresh pineapple
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons lemon juice
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  • 2 teaspoons lime juice
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  • 1 mango , peeled, seeded, cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1/2 cup fresh breadcrumb
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    +
  • black pepper , to taste
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  • pineapple salsa
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  • 1 tablespoon chopped fresh parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • Option 3
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  • Option 2
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  • Option 1
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  • 1 medium red onion , chopped
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  • 2 teaspoons soy sauce
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  • Nutrition 80% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 small red onion , finely chopped
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  • 1/2 cup golden raisin
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  • 4 tablespoons lemon juice , divided
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  • 2 (8 ounce) cans crushed pineapple
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  • 1 tablespoon olive oil , divided
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup pineapple, chopped
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  • 1 small red onion, chopped
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  • 1/2 cup olive oil
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  • 1 pound large shrimp
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  • 1 teaspoon parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup diced fresh pineapple
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped cilantro
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    +
  • 2 teaspoons lemon juice
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    +
  • 1/2 cup chopped tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup finely diced red onion
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons fresh lemon juice...
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  • 1 cup finely diced pineapple
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    +
  • 1 serrano chili pepper , minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup chopped red onion , to t...
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  • 1 pinch sugar
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  • 1 clove garlic , chopped
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  • 3 tablespoons chopped cilantro
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    +
  • 1 ripe sweet pineapple , peeled,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • pepper
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    +
  • 1 fresh pineapple
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    +
  • 1-2 jalapeno, seeded
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    +
  • 2-3 garlic cloves
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    +
  • 1 mango
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon salt
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  • 1 cup thinly sliced scallion (gr...
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    +
  • 1 (20 ounce) can crushed pineapp...
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    +
  • 1/2 cup sugar
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    +
  • 1/4 cup fresh jalapeno (seeded a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup fresh cilantro leaves ,...
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  • 1-2 tablespoon olive oil
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    +
  • 3/4 teaspoon cinnamon , to taste
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  • 1 1/2 teaspoons ground cumin
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    +
  • 3 cups fresh pineapple chunks (d...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pinch ground cloves
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  • 1/4 cup fresh lemon juice, with...
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  • 1/2 red bell pepper, cored and m...
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  • 3 dashes Tabasco sauce
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  • 1 teaspoon lemon zest, finely mi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all