• 13 Ingredients
  • 4 boneless pork chops, 3/4 - 1 i...
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  • 1/4 cup soy sauce
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  • 2 tsp. mesquite liquid smoke
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  • 1 Tb. sriracha hot sauce
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  • 3 Tb. honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces of fresh-cut pineapple...
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  • ¼ teaspoon orange zest
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  • ½ fresh orange, peel and white p...
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  • 1 jalapeno (or half), seeds and...
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  • ¼ red bell pepper, seeds and mem...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 30 Ingredients
  • 2 cups butternut squash, cut int...
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  • 1 tsp honey
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  • The juice of two limes
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  • 1 tsp chili powder, more as needed
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  • 1 tsp ground chipotle powder, mo...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 2 cups chopped mango
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  • 2 cups chopped pineapple
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  • 1 cup diced red bell pepper
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  • ⅔ cup diced scallions
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  • ¼ cup chopped fresh cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons fresh lime juice (...
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  • 1 tablespoon honey
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  • 2 tablespoons vegetable oil
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  • 2 Kirby cucumbers, finely diced
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  • 1 cup finely diced fresh pineapp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • a little oil , for brushing
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  • 1 tsp soy sauce
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  • 100 g fresh pineapple , finely c...
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  • 1 large gammon steak, rind on (a...
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  • 1 tbsp chopped fresh coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup ancho chile powder
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  • 1/4 cup plus 1 tablespoon ground...
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  • Kosher salt and freshly ground p...
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  • 2 racks baby back ribs (about 5...
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  • 4 jalapeños, seeded and thinly s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • One free range chicken
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  • One can of beer (I used Red Stri...
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  • 2 tbsp dark rum
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  • 2 cloves garlic
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  • A piece of ginger the size of yo...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup finely chopped pineapple
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  • 1/4 cup finely chopped red onion
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  • 1 tablespoon minced seeded jalap...
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  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2/3 cup diced peeled ripe mango...
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  • 2/3 cup diced fresh pineapple
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  • 2 tablespoons minced red onion
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  • 1 tablespoon minced seeded jalap...
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  • 1 1/2 teaspoons chopped fresh ci...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 c soy sauce
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  • 2/3 c lime juice
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  • 6 T brown sugar
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  • 3 T honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup finely chopped fresh pin...
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  • 1/4 cup finely chopped green bel...
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  • 1/4 cup finely chopped red bell...
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  • 1 tablespoon honey
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  • 1 tablespoon fresh lime juice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups pineapple juice
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  • 2 cups water
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  • 1/2 cup firmly packed brown sugar
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  • 1/4 cup salt
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  • 1 (3 1/2-pound) boneless center...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup orange juice
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  • 2 tablespoons lemon juice
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  • 1 tablespoon honey
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pineapple, cored and cubed
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  • 1/4 cup finely chopped red onion
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  • 2 tablespoons chopped fresh mint
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  • 1 tablespoon fresh lime juice
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  • 2 teaspoons minced fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Pineapple-Cucumber Salsa
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  • 4 (4-ounce) orange roughy or flo...
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  • 1/2 cup low-sodium soy sauce
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  • 1/4 cup fresh lime juice (about...
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  • 3 tablespoons rum (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) crushed pineapp...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon honey
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) unsweetened cru...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon honey
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 teaspoon crushed red-pepper...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large egg
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  • 1 tablespoon water
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    +
  • 1 cup plain dried whole wheat br...
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  • 1/3 cup unsweetened shredded coc...
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    +
  • 1 1/2 pounds mahi-mahi steaks, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • TURKEY AND MARINADE:
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    +
  • 1 1/2 pounds turkey tenderloin,...
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  • 1 teaspoon grated orange peel
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    +
  • 1/2 cup orange juice
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    +
  • 2 tablespoons soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups chopped fresh pineapple ,...
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  • 1 mango , peeled and chopped
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    +
  • 1/4 finely chopped red onion
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    +
  • 2 tbsp orange juice
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    +
  • 1 tbsp minced jalapeño peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) unsweetened cru...
    -
    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 tablespoon honey
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1/4 teaspoon crushed red-pepper...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) crushed pineapp...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large egg
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 cup plain dried whole wheat br...
    -
    +
  • 1/3 cup unsweetened shredded coc...
    -
    +
  • 1 1/2 pounds mahi-mahi steaks, c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • TURKEY AND MARINADE:
    -
    +
  • 1 1/2 pounds turkey tenderloin,...
    -
    +
  • 1 teaspoon grated orange peel
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 2 tablespoons soy sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all