• 13 Ingredients
  • 1 tablespoon paprika
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  • 2 teaspoons curry powder
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground allspice
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  • 1 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs. chopped fresh cilantro
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  • 1/2 tsp. ground turmeric
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  • 1-1/2 Tbs. canola or vegetable oil
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  • 1 tsp. kosher salt
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  • 1 Tbs. dark brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (8 oz.) pineapple chunks i...
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  • 1 can (15 oz.) peach slices in j...
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  • 2 kiwi, peeled, chopped
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  • 1 cup strawberries, chopped
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  • 2 Tbsp. brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 (20-ounce) can pineapple tidbits
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  • 1 cup chopped mango
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  • 1/4 cup honey-roasted peanuts, c...
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  • 1/4 cup flaked coconut, toasted
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  • 1/4 cup light coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/3 cups chopped fresh pineapple
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  • 2 kiwifruit, peeled and chopped
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  • 1 jalapeno pepper, seeded and mi...
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  • 2 tablespoons minced fresh mint
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  • 1 tablespoon minced fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (5-ounce) fresh or frozen lobs...
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  • 1 pound unpeeled large fresh shrimp
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  • 2 teaspoons vegetable oil, divided
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  • 1/4 pound sea scallops
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  • 1/4 cup minced shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon ground allspice
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon grated nutmeg
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  • 1/2 teaspoon dry mustard (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons brown sugar
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  • 1/4 teaspoon ground ginger
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  • 1 (15 ounce) can peach slices in...
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  • 2 kiwi , peeled, chopped
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  • 1/4 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1/2 avocado
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  • pineapple salsa
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  • 1/2 cup pineapple juice (reserve...
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  • grated monterey jack cheese or c...
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  • 2 large boneless skinless chicke...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 large cucumbers , seeded and d...
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  • 2 tablespoons chopped fresh mint
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  • 1 tablespoon brown sugar
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  • 1 teaspoon ground ginger
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  • 1 (20 ounce) can pineapple tidbi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (20 ounce) can unsweetened pin...
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  • 2 tablespoons Dijon mustard
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  • 1/4 cup chopped green onion
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  • 1/4 teaspoon red pepper flakes
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  • 1 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup chopped green onion
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  • 1/4 cup finely chopped sweet red...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 (20 ounce) can unsweetened pin...
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  • 1 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 ripe pineapple, peeled, cored,...
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  • Freshly ground black pepper
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  • 1 cup diced red pepper
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  • 2 tablespoons ground black pepper
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  • 6 tablespoon dry jerk rub, recip...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (6 ounce) salmon fillets
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  • 1 tablespoon soy sauce
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  • 1/4 cup green onion , slices
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  • 1 tablespoon brown sugar
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  • 1 (8 ounce) can crushed pineappl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 3 cups diced fresh pineapple
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  • 2 jalapenos, seeded and minced
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  • 1 seedless cucumber, diced
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  • 1 red bell pepper, diced
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  • 1 yellow bell pepper, diced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups vegetables or chicken broth
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  • 1/4 cup flour
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  • 4 chicken breast halves (2 whole...
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  • 1/8 cup olive oil (approximately)
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  • 1/2 teaspoon fresh ground white...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (15 ounce) can black beans, dr...
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  • 1 (24 ounce) jar chipotle salsa
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  • 1/2 teaspoon white sugar
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  • 1 (20 ounce) can pineapple chunks
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  • 1 (15 ounce) can kidney beans, d...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon (about 5-6) of whol...
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  • 1 large red bell pepper, stem an...
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  • Zest of one large orange
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  • 2 tablespoons rice wine vinegar
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  • 3 tablespoons honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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