• 18 Ingredients
  • 1 package extra-firm or firm tof...
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  • Cooking oil, for brushing
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  • Herbamare or salt, for seasoning
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  • 1/4 cup shredded coconut
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  • 1 cup dry/uncooked short grain b...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 pound tail-on, peeled and deve...
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  • 2/3 cup lite coconut milk
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  • 2 tablespoons olive oil (I infus...
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 85.0g caster sugar
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  • 250.0g fresh pineapples , cut in...
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  • 2 x 12g sachets powdered gelatine
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  • FOR THE pineapple salsa
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  • 400.0ml full-fat milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 c soy sauce
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  • 2/3 c lime juice
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  • 6 T brown sugar
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  • 3 T honey
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound boned, skinned halibut
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  • 1/2 cup lime juice
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  • 1 cup pineapple juice
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  • 1/2 cup coconut milk
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  • 1 cup minced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons flaked sweetened c...
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  • 2 teaspoons fresh lime juice
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  • 2 peeled ripe mangoes, chopped
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  • 1 pint strawberries, chopped
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  • 1 cup egg substitute
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups canned crushed pineap...
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  • 1/2 cup light coconut milk
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  • For the grilled shrimp
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  • 20 large shrimp , peeled and dev...
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  • 1 tablespoon low sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup fresh pineapple chunk (abo...
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  • 8 ounces boneless skinless chick...
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  • 1 garlic clove , minced
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  • 1/2-1 teaspoon red curry paste
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  • 1/2 cup newman own pineapple salsa
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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