LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pineapple, pelled, quartered l...
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  • 1 red bell pepper, seeded, derib...
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  • 4 green onions, including green...
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  • 1 habanero chile, seeds and ribs...
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  • 1/4 cup fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound (16-20) shrimp, peeled a...
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  • 1/2 cup jerk marinade
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  • 2 cups cabbage, sliced
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  • 1/2 cup pina colada crema
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  • 12 small corn tortillas, warmed
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cup chopped fresh pineapple
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  • 1 cup chopped fresh plum tomato...
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped red bell pepper
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  • 1 Anaheim chile, roasted, seeds,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 2 cups finely chopped pineapple
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  • 1 pound frozen cooked and peeled...
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  • 1/4 cup chopped cilantro
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  • 1 teaspoon lime zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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  • 2 green onions, chopped
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  • 1 egg, lightly beaten
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  • 1/2 cup panko crumbs, plus 1 cup...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 4 boneless pork chops, 3/4 - 1 i...
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  • 1/4 cup soy sauce
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  • 2 tsp. mesquite liquid smoke
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  • 1 Tb. sriracha hot sauce
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  • 3 Tb. honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cup Pineapple Sauce
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  • 3 cup Chicken - Cooked and Shredded
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  • 1 x Lime juice
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  • 1 x Sea salt and pepper (to Taste)
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  • 1 x Olive oil (as needed)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces of fresh-cut pineapple...
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  • ¼ teaspoon orange zest
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  • ½ fresh orange, peel and white p...
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  • 1 jalapeno (or half), seeds and...
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  • ¼ red bell pepper, seeds and mem...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon tomato paste
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  • 1 tablespoon mild or hot chili p...
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  • 1/2 cup orange juice
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  • 3 tablespoon fresh lime juice
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large pineapple, skinned, core...
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  • 1 red bell pepper
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  • 1 medium jalapeño
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  • 1 small red onion, finely diced
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  • 1/2 cup loosely-packed, finely c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pineapple, peeled and cut into...
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  • 6 tablespoons olive oil
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6-8 pounds fresh pork shoulder
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  • 1 large onion, roughly chopped
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  • 6 cloves garlic, roughly chopped
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  • 1 red bell pepper, roughly chopped
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  • 1 habanero pepper, roughly (an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 cups butternut squash, cut int...
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  • 1 tsp honey
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  • The juice of two limes
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  • 1 tsp chili powder, more as needed
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  • 1 tsp ground chipotle powder, mo...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups chopped mango
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  • 2 cups chopped pineapple
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  • 1 cup diced red bell pepper
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  • ⅔ cup diced scallions
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  • ¼ cup chopped fresh cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 x mangoes
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  • 1/2 x Pineapple
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  • 1 x sweet red bell pepper
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  • 2 x Plum Tomatoes
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  • 1 x jalapeno pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 40 dried guajillo chiles
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    +
  • 20 dried ancho chiles
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    +
  • 20 dried pasilla negro chiles
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  • 2 1/2 cups fresh orange juice
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  • Grated zest of 1 orange
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-¼ lb boneless beef top sirloin...
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  • ⅓ cup ketchup
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    +
  • 2 Tbsp hoisin sauce
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  • ½ tsp black pepper
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    +
  • 1 cup fresh pineapple, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ green chilli , finely chopped
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  • 1 red pepper , deseeded and diced
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  • 200.0g basmati rice
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  • 1 red onion , finely chopped
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  • 4 turkey steaks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 package extra-firm or firm tof...
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  • Cooking oil, for brushing
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    +
  • Herbamare or salt, for seasoning
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  • 1/4 cup shredded coconut
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  • 1 cup dry/uncooked short grain b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon tomato paste
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  • 1 tablespoon mild or hot chili p...
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    +
  • 1/2 cup orange juice
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb skirt steak, sliced thin
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  • 3/4 red onion, sliced thin
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    +
  • 2 red bell peppers, sliced thin
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    +
  • 5 cloves garlic, minced
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    +
  • 2 limes, juiced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (15 ounces) pineapple tidb...
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  • 1 medium red bell pepper, diced
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    +
  • 1/4 cup finely-chopped green onion
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    +
  • 2 tablespoons chopped fresh mint
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  • 1 tablespoon chopped cilantro, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 8 Ingredients
  • 432.0 g tin pineapple slices in...
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    +
  • 0.5 green pepper, deseeded and...
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    +
  • 1.0 red chilli, deseeded and fi...
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    +
  • 2.0 tbsp fresh coriander, washed...
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    +
  • Juice of 1 lime
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2/3 cup diced peeled ripe mango...
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    +
  • 2/3 cup diced fresh pineapple
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    +
  • 2 tablespoons minced red onion
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    +
  • 1 tablespoon minced seeded jalap...
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    +
  • 1 1/2 teaspoons chopped fresh ci...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 500.0 g British turkey breast st...
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    +
  • 175.0 ml teriyaki and ginger sti...
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    +
  • 1.0 tbsp olive oil
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    +
  • 410.0 g fresh free-range egg noo...
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    +
  • 200.0 g trimmed mange tout, sli...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all