• 23 Ingredients
  • 1 1/2 pounds chicken breasts or...
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  • 1 each green and red bell pepper...
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  • 2 cups pineapple chunks (optional)
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  • peanut oil, for frying
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  • For the marinade
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tbs soy sauce
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  • 4 tbs pineapple juice
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  • 1 tbs honey
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  • 1 tbs brown sugar
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  • 2 tbs ginger , grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 medium shallot, finely grated
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  • 3 tablespoons (packed) light bro...
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  • 1 tablespoon all-natural peanut...
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  • 1 tablespoon finely grated peele...
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  • 1 tablespoon minced lemongrass
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds chicken breasts or...
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    +
  • 1 each green and red bell pepper...
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    +
  • 2 cups pineapple chunks (optional)
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    +
  • peanut oil, for frying
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup dark rum
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  • 1/2 teaspoon ground allspice
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  • 1 cup store-bought pineapple juice
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  • 1 cup freshly squeezed orange ju...
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  • 2 scotch bonnet or other small h...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup lower-sodium soy sauce
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  • 1/4 cup sweet chili sauce (such...
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  • 1/4 cup natural-style, crunchy p...
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  • 2 teaspoons peanut oil
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  • 1/2 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 egg white
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  • 2 tsp cornstarch
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  • 1/2 tsp salt, divided
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  • 1 lb boneless, skinless chicken...
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  • 1 can (8 to 10 oz) pineapple chu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cup cooked jasmine rice (about...
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  • 1 sweetenedcoconut coconut milk
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  • peanut oil
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  • 1 lb chicken
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  • 1 tsp curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon peanut oil
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  • 1 1/2 tablespoons grated peeled...
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  • 4 garlic cloves, minced
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  • 1 1/4 cups fat-free, less-sodium...
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  • 1/2 cup creamy reduced-fat peanu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons cumin
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  • 5 ounces unsweetened coconut milk
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  • 2 tablespoons peanut oil
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  • 2 garlic cloves , chopped
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  • 2 (1/2 lb) boneless skinless chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons molasses
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  • 3 tablespoons tamarind paste
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  • 1 teaspoon cider vinegar
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  • 1/2 teaspoon louisiana hot sauce...
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  • 3 lbs chicken parts or chicken b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon light olive oil
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  • 6 boneless skinless chicken breasts
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  • 2 large eggs , beaten
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  • 1/2 cup red onion , minced
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  • 1/2 cup fresh cilantro , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup dry white wine
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  • 3/4 cup peanut oil
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  • 1 1/2 lbs. pineapple, cut into...
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  • 1/2 pound snow peas, halved
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  • 2 1/4 lbs. boneless chicken bre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons pineapple juice
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  • 4 tablespoons peanut oil
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    +
  • 1/2 cup pineapple chunk , drained
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  • 1/2 lb boneless chicken breast ,...
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  • 1/2 cup chinese plum sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1 small green pepper , cut in st...
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  • 3 cups cooked rice or noodles
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  • 2 (10 3/4 ounce) cans cream of c...
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  • 1 small maui onion, diced
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  • 2 tablespoons peanut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons peanut oil
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    +
  • 8 aired chilled chicken thighs
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    +
  • 5 pineapple slices , diced
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    +
  • 1 teaspoon garlic powder
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    +
  • 2 limes, juice of
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs boneless skinless chic...
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    +
  • 2 tablespoons peanut oil
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    +
  • 1/4 cup minced crystallized ginger
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  • 2 cups fresh pineapple chunks
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    +
  • 1/4 teaspoon crushed red pepper...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4-1 cup peanut oil
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    +
  • 1 (2 lb) bag shredded coconut
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  • 1 cup cream of coconut , divided
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  • 1/4 cup rice wine vinegar
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon ground ginger
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    +
  • 1 cup buttermilk
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    +
  • cooked rice (optional)
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  • 1/2 cup sugar
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    +
  • 1 cup peanut oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh pineapple , diced
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    +
  • pepper
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    +
  • For the chicken
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  • salt
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    +
  • 4 chicken breasts (with skin)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon sesame oil
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    +
  • 1 tablespoon sugar
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    +
  • 2 large eggs
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    +
  • 3 tablespoons cornstarch
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    +
  • 2 cups white rice , cooked
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 teaspoon ketchup
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    +
  • 1/4 teaspoon ginger (fresh or ja...
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    +
  • 1/3 cup apple cider vinegar (I l...
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  • 8 ounces pineapple , canned, in...
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    +
  • Rice
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 teaspoon salt
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    +
  • 1 lemon (juice and grated rind)
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    +
  • 3/4 cup sugar
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    +
  • 2 tablespoons light soy sauce
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    +
  • 1/2 cup rice vinegar
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-2 1/2 lbs chicken wings
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    +
  • 1/4 cup white vinegar
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    +
  • 1/4 teaspoon red pepper flakes (...
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    +
  • 3 tablespoons peanut oil or vege...
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    +
  • 1/4 cup pineapple juice
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons peanut oil
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    +
  • 1/2 lb boneless chicken , uncook...
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    +
  • 1 cup grape tomatoes
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    +
  • 1 cup frozen pineapple chunks (o...
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    +
  • 1/4 cup sliced scallion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all