• 12 Ingredients
  • 1 x very ripe mango, peeled and...
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  • 1/2 x jalapeno (seeds removed)
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  • 1/4 cup honey
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  • 2 tbsp soy sauce
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  • 3 tbsp vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon oil
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  • 1 pound boneless and skinless ch...
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  • 1/2 red pepper, sliced
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  • 1 cup pineapple, sliced
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  • 3 tablespoons honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 small onion, roughly chopped
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  • 1 jalapeño pepper, de-seeded and...
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  • 1/2 cup coconut aminos
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  • 1/2 cup pineapple juice
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  • 1/4 cup olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 Tbsp extra virgin olive oil
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  • 1 (20-oz) can pineapple chunks i...
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  • 2 Tbsp low sodium soy sauce
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  • 2 Tbsp honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 cups chopped mango
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  • 2 cups chopped pineapple
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  • 1 cup diced red bell pepper
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  • ⅔ cup diced scallions
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  • ¼ cup chopped fresh cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup pineapple juice
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  • 2 tablespoons (packed) brown sugar
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  • 1 tablespoon yellow mustard
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  • 3/4 cup 1/4-inch cubes fresh pin...
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  • 3 tablespoons finely diced red b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 5 lb chicken wings, separated at...
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  • 1 Tbsp Emeril's Original Essence
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  • 1 tsp salt
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  • ½ tsp ground white pepper
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  • 2 cup freshly squeezed orange juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 25.0g cornflour
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  • FOR THE SAUCE
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  • 100.0ml rice wine vinegar or Chi...
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  • sunflower or vegetable oil , for...
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  • 425 g can pineapple chunks, drai...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 boneless skinless chicken brea...
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  • Flour
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  • 4 egg yolks
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  • 2 Tablespoons soy sauce
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    +
  • Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 ounce chicken breast, skin rem...
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  • 3 tablespoons soy sauce
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  • 1 tablespoons sesame oil
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  • 1/2 tablespoon red chili paste
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  • 1 tablespoon Canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups plain nonfat yogurt
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  • 1 red bell pepper (10 oz.)
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  • 1 red onion (6 oz.)
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  • 1 pound peeled, cored fresh pine...
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  • 1 pound boned, skinned chicken b...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 2 cups butternut squash, cut int...
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  • 1 tsp honey
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  • The juice of two limes
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  • 1 tsp chili powder, more as needed
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  • 1 tsp ground chipotle powder, mo...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Olive oil
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    +
  • 4 x chicken breasts
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  • 4 x Sea salt and pepper ( to taste)
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  • 1 x Bermuda red onion - Chopped
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  • 5 x Garlic Cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 large bell peppers
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  • 1 medium red onion
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  • 1 inch fresh ginger
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    +
  • 1/4 cup soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 skinless, boneless chicken thighs
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  • 1 tsp. garlic powder
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    +
  • 1 tsp. ground cumin
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    +
  • 1/2 tsp. salt
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    +
  • 1/4 tsp. ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 x ripe mangoes, diced into ¼ i...
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  • 1 small red onion
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  • 4 x cloves of garlic, minced
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  • 1 x jalapeno, seeded and minced
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    +
  • 1/3 cup fresh cilantro, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can (20 ounces) pineapple chun...
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  • 1/2 cup water
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  • 1/4 cup honey
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    +
  • 1/4 cup soy sauce
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    +
  • 1/4 cup flour, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 25 Ingredients
  • 2 skinless, boneless, marinated...
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  • 1 red bell pepper, sliced into s...
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    +
  • 1 green bell pepper, sliced into...
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    +
  • 1 red onion, cubed
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    +
  • 1 squash, sliced into rounds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 1/2 pounds chicken pieces
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  • 1 1/2 teaspoons salt, divided
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    +
  • 3/4 teaspoon pepper, divided
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon butter or margarine
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 oz skinless and boneless chick...
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    +
  • 2 tablespoons oil
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    +
  • 1/2 small onion, quartered
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    +
  • 1/2 small red bell pepper, cut i...
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    +
  • 1/2 small green bell pepper, sli...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon bottled minced garlic
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    +
  • 1 teaspoon bottled ground fresh...
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 1 1/2 pounds skinless, boneless...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 puff pastry sheets
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    +
  • 1 chicken fillet (about 5 oz)
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    +
  • 3 tbsp pineapple juice (from the...
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    +
  • 2 tsp tomato paste
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    +
  • 1 tbsp sour cream
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x 432g tin pineapple pieces in...
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    +
  • 3 garlic cloves, peeled & finely...
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    +
  • 2 tbsp tomato purée
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    +
  • 3 tbsp rice wine vinegar
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    +
  • 2 tbsp sunflower oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat:
  • Show all
  • 20 Ingredients
  • 4 teaspoons cornstarch, divided
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    +
  • 5 teaspoons low-sodium soy sauce...
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    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • 1 teaspoon dark soy sauce
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    +
  • 1 teaspoon Shaoxing (Chinese ric...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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