• 15 Ingredients
  • 1 1/2 cups no-salt-added chicken...
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  • 1 cup pineapple juice
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  • 3 tablespoons sugar
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  • 3 tablespoons reduced-calorie ke...
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  • 2 tablespoons white vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (8 1/4-ounce) can crushed pine...
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  • 6 skinned and boned chicken brea...
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  • 2 tablespoons margarine
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  • 1/2 medium-size green bell peppe...
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  • 1/2 medium-size red bell pepper,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 50 g of chedar cheese (grated)
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  • CHEESE
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  • 200 c 15 to 20 mins
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  • 110 g self raising flour
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  • 2 table spoons of water
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons fat-free mayonnais...
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  • 1 tablespoon mustard , we like D...
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  • 12 lettuce leaves
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  • fresh pineapple slice (optional)
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 slices bread (i like wholegrain)
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  • 2 tablespoons tasty low-fat chee...
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  • 1 tablespoon tomato sauce (ketchup)
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  • 1/4 cup cooked chicken (shredded)
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  • 1 pineapple slice (tinned, well-...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 clove garlic , crushed
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  • 1 teaspoon margarine or butter
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  • 2 (8 ounce) cans pineapple slice...
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  • 1/2 lemon , juice of
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  • 1 teaspoon oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon onion powder
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  • 2 tablespoons margarine or butte...
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  • 1 can reduced-fat cream of mushr...
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  • 4 1/2 teaspoons soy sauce
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  • 1 (8 ounce) can crushed pineappl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • For the meat
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  • 1/4 teaspoon garlic powder
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  • 1/4 cup margarine , for browning
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  • 5 chicken breasts , boned
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  • For the sauce
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup chicken broth
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  • 1/4 lb margarine
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  • 2 tablespoons brown sugar
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  • 1/4 cup water
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  • 1 large garlic clove , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16 ounce) can pineapple chunk...
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  • 1 whole chicken (cut into pieces)
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  • 1 teaspoon black pepper
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  • 4 tablespoons honey
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  • 3 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon honey
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  • SWEET AND SOUR SAUCE
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  • 1/2 teaspoon salt
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  • 2 cups apricot-peach Chinese duc...
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  • 2 1/2 lbs boneless skinless chic...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3/4 cup milk
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  • 3 teaspoons yeast
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  • 1/4 diced green pepper
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  • 1 diced sweet onion
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  • 1 dash salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 slices canned unsweetened pine...
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  • 2 tablespoons vinegar (flavored...
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  • 1/2 teaspoon tomato sauce
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  • 1/2 teaspoon reduced sodium soy...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 teaspoon black pepper
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  • 2 large eggs
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  • 1 cup granulated sugar
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  • SAUCE
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  • 1 teaspoon granulated garlic powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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