• 13 Ingredients
  • 1 pound of boneless and skinless...
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  • 1 egg white
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  • 1/2 teaspoon kosher salt (1/4 te...
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  • 2 teaspoons cornstarch
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  • 1 10-ounce can pineapple chunks...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1 teaspoon chili powder
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  • 3/4 teaspoon kosher salt
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  • 1/4 teaspoon chipotle chile powder
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  • 6 bone-in chicken thighs (about...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon chili-garlic sauce...
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  • 3 tablespoons pineapple juice
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  • 4 6-ounce boneless, skinless chi...
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  • 3/4 cup bread crumbs
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  • kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup long-grain white rice
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  • 1/4 cup cider vinegar
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  • 1/4 cup spiced rum or orange juice
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  • 2 tablespoons jerk sauce (such a...
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  • 1 tablespoon grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 1/2 pounds chicken breasts or...
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  • 1 each green and red bell pepper...
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  • 2 cups pineapple chunks (optional)
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  • peanut oil, for frying
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  • For the marinade
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 tsp. ground allspice
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  • 1/4 cup salted butter
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  • 1/2 tsp. ground cinnamon
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  • 4 boneless skinless chicken brea...
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  • 1 Tbs. packed dark brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 Tbsp extra virgin olive oil
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  • 1 (20-oz) can pineapple chunks i...
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  • 2 Tbsp low sodium soy sauce
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  • 2 Tbsp honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup mint
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  • 1 cup cilantro
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  • 1 large clove garlic
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  • 1 inch piece ginger
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  • 1 serrano chile (very spicy, use...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 medium shallot, finely grated
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  • 3 tablespoons (packed) light bro...
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  • 1 tablespoon all-natural peanut...
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  • 1 tablespoon finely grated peele...
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  • 1 tablespoon minced lemongrass
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup flour
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  • 1/4 cup cornstarch
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  • 1 tsp kosher salt
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  • 1/2 tsp garlic powder
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  • 4 boneless, skinless chicken bre...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds chicken breasts or...
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    +
  • 1 each green and red bell pepper...
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    +
  • 2 cups pineapple chunks (optional)
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    +
  • peanut oil, for frying
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  • 2 tablespoons soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 Tbs. chopped fresh cilantro
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  • 1/2 tsp. ground turmeric
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  • 1-1/2 Tbs. canola or vegetable oil
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  • 1 tsp. kosher salt
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  • 1 Tbs. dark brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon cornstarch
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  • 1/4 cup cold water
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  • 1/8 ounce can pineapple chunks,...
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  • 3 tablespoons ketchup
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  • 1 tablespoon soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 boneless skinless chicken breasts
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  • Salt and Pepper
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  • Olive oil
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  • 1 lb fresh pineapple
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  • 1 green Bell Pepper, chopped 1 i...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 dozen slices of white toast bread
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  • extra-virgin olive oil
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  • 2 cups of shredded roasted deli...
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  • 1 cup chopped celery
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  • 1 cup chopped pineapple
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups vegetable broth*
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  • 2 1/2 teaspoons curry powder, di...
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  • 1 cup quinoa*
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  • ¾ cup diced pineapple
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  • 1/3 cup diced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 1/2 cup all purpose flour
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  • 1 teaspoon kosher salt
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  • 1/2 cup sour cream
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 14 scallions, coarsely chopped
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  • 14 garlic cloves, coarsely chopped
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  • 3/4 cup chopped, peeled fresh g...
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  • 10 anchovy fillets, coarsely cho...
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  • 3 tablespoons crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons tamarind pulp (see...
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  • 1 cup boiling water
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  • 2 stalks lemongrass
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  • 1 tablespoon vegetable or canola...
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  • 1/2 small onion, thinly sliced c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 boneless skinless chicken breasts
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried cilantro
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  • 1/2 teaspoon cumin
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  • kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large bunch Romaine Lettuce
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  • 1 pound boneless, skinless chick...
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  • 8 ounce can mandarin oranges, dr...
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    +
  • 1 red bell pepper, diced or sliced
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    +
  • 4-5 green onions, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Cups Chopped chicken (boiled,...
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  • 1/8 Cup Dried Cranberries
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    +
  • 1/4 Cup Chopped Almonds
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    +
  • 1/4 Cup Chopped Celery
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    +
  • 1/2 Cup Chopped pineapple
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon(s) chili-garlic sau...
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  • 3 tablespoon(s) pineapple juice
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    +
  • 4 6-ounce boneless, skinless chi...
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    +
  • 3/4 cup(s) bread crumbs
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    +
  • 3 tablespoon(s) canola oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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