• 6 Ingredients
  • 1 red bell pepper, quartered
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  • 4 thick, fresh pineapple slices
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  • canola oil
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  • 1 1/2 tbsp jerk seasoning (we us...
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  • 1 1/2 tbsp oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Thai Kitchen® Coconut Milk
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  • 1/2 cup pineapple juice
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  • 1/4 cup crunchy peanut butter
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  • 1 tablespoon McCormick® Perfect...
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  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 red bell pepper, quartered
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    +
  • 4 thick, fresh pineapple slices
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    +
  • canola oil
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    +
  • 1 1/2 tbsp jerk seasoning (we us...
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    +
  • 1 1/2 tbsp oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can(s) 20oz unsweetened pineap...
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  • 2 pound(s) bone-in chicken breas...
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  • 2 tablespoon(s) Caribbean jerk s...
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  • 1 teaspoon(s) cumin seeds, crushed
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  • 1 cup(s) dried cranberries
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can(s) 20oz unsweetened pineap...
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  • 2 pound(s) bone-in chicken breas...
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  • 2 tablespoon(s) Caribbean jerk s...
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  • 1 teaspoon(s) cumin seeds, crushed
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  • 1 cup(s) dried cranberries
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lb. ground turkey (50% lean no...
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  • 1 cup Stove Top Stuffing for Chi...
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  • 2 Tbsp. Worcestershire sauce
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  • 1 Tbsp. Caribbean jerk seasoning
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  • 1/2 tsp. salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons molasses
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  • 3 tablespoons tamarind paste
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  • 1 teaspoon cider vinegar
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  • 1/2 teaspoon louisiana hot sauce...
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  • 3 lbs chicken parts or chicken b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 sheets aluminum foil
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  • 1/4 cup green onion , chopped
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  • 1/4 cup light brown sugar , packed
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  • 15 ounces pineapple chunks in ju...
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  • Caribbean jerk seasoning
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup shredded coconut
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  • 2 skinless, boneless chicken bre...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon ground cinnamon
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  • 2 tablespoons brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cups Fiber One® original b...
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  • 2 teaspoons jerk seasoning (dry)
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  • 4 boneless skinless chicken brea...
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  • 1/2 cup buttermilk
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  • 2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 6 ounces white meat chicken, diced
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  • 3 ounces cooked bacon bits
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  • 3 ounces ham, diced
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  • 4 ounces pineapple, small chunks
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  • 1 1/2 ounces green bell pepper d...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 3/4 pounds boneless skinless c...
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  • 1/4 cup vegetable oil
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  • 3 tablespoons Caribbean jerk sea...
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  • 1 small pineapple, rind removed...
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  • 1 medium red bell pepper, cut in...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • long grain and wild rice blend,...
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  • 1/2 lb shrimp , peeled and deveined
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  • 1/2 lb round steak, cubed
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  • 1 lime , wedged
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  • 1 mango , chunked
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • caribbean jerk seasoning
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  • 1 lime
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  • 4 tablespoons butter or I Can't...
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  • 4 boneless skinless chicken breasts
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  • 1 (20 ounce) can pineapple slices
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup crushed pineapple
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  • 3/4 cup finely chopped macadamia...
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  • 2 skinless, boneless chicken bre...
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  • 1/4 teaspoon seasoned salt
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  • 1 egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon dried onion flakes
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  • 1/4 teaspoon onion powder
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  • 2 eggs , lightly beaten
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  • 1/2 teaspoon caribbean jerk seas...
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup frozen pineapple juice c...
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  • 1/2 teaspoon ground cinnamon
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  • 2 tablespoons brown sugar
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  • 1 whole roasting chicken
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  • 1 cup dark rum
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 (6-ounce) boneless, skinless c...
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  • 1 tablespoon brown sugar
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  • 2 1/4 teaspoons salt-free Jamaic...
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  • 2 teaspoons extra-virgin olive oil
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  • Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 teaspoons caribbean jerk seaso...
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  • 2 tablespoons light soy sauce
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  • 1/2 lemon, juice of
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  • 1 tablespoon honey
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  • 4 chicken breasts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (12 inch) flour tortillas
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  • lime wedge
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  • 1 teaspoon cooking oil
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  • 4 slices fresh pineapple , 1 inc...
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  • fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 18 chicken wings
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  • 2 cups store bought mustard-base...
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  • 1 teaspoon ground ginger
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  • Salt and pepper
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    +
  • 1 (6-ounce) can crushed pineapple
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Fresh cilantro sprigs, for garnish
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  • 2 tablespoons canola oil
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  • 1/4 cup frozen pineapple juice c...
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  • 2 cornish game hens, halved
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    +
  • 1 tablespoon jerk seasoning blend
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb chicken tenders
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  • 16 ounces rotini pasta
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    +
  • 1/3 cup low-fat mayonnaise
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  • 20 ounces pineapple chunks , dra...
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  • 3 tablespoons garlic oil , divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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