• 12 Ingredients
  • 1 x very ripe mango, peeled and...
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  • 1/2 x jalapeno (seeds removed)
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  • 1/4 cup honey
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  • 2 tbsp soy sauce
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  • 3 tbsp vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound of boneless and skinless...
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  • 1 egg white
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  • 1/2 teaspoon kosher salt (1/4 te...
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  • 2 teaspoons cornstarch
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  • 1 10-ounce can pineapple chunks...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1 teaspoon chili powder
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  • 3/4 teaspoon kosher salt
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  • 1/4 teaspoon chipotle chile powder
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  • 6 bone-in chicken thighs (about...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons coarse salt
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  • 1 1/4 teaspoons freshly ground b...
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  • 2 teaspoons dried thyme
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon crushed red-pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 tbsp Thai Kitchen fish sauce
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  • 2 tbsp cornstarch
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  • 1 tbsp oil, divided
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  • 1 tsp minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon oil
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  • 1 pound boneless and skinless ch...
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  • 1/2 red pepper, sliced
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  • 1 cup pineapple, sliced
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  • 3 tablespoons honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 tsp paprika
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  • 1 tsp turmeric
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  • 1 tsp black pepper, to taste
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  • 20 oz can pineapple chunks (or p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 small onion, roughly chopped
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  • 1 jalapeño pepper, de-seeded and...
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  • 1/2 cup coconut aminos
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  • 1/2 cup pineapple juice
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  • 1/4 cup olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces pineapple
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  • 1/3 cup soy sauce
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  • 1/3 cup molasses
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  • 3 tablespoons malt vinegar
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  • 1 tablespoon ketchup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 2 cup pineapple Sauce
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  • 3 cup chicken - Cooked and Shredded
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  • 1 x Lime juice
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  • 1 x Sea salt and pepper (to Taste)
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  • 1 x Olive oil (as needed)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 pounds chicken breasts or...
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  • 1 each green and red bell pepper...
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  • 2 cups pineapple chunks (optional)
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  • peanut oil, for frying
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  • For the marinade
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 Tbsp extra virgin olive oil
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  • 1 (20-oz) can pineapple chunks i...
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  • 2 Tbsp low sodium soy sauce
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  • 2 Tbsp honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salt and pepper
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  • 1 cup white rice
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  • 1 can (20 oz.) pineapple chunks...
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  • 2 tablespoons white vinegar
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  • 2 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 oz chicken, diced
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  • 1/2 cup bell peppers, diced
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  • 1/2 cup onion, diced
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  • 1/2 cup broccoli florets
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  • 1/2 cup snap peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 teaspoon cumin
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  • 1 teaspoon paprika
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  • 1 teaspoon garlic powder
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup mint
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  • 1 cup cilantro
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  • 1 large clove garlic
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  • 1 inch piece ginger
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  • 1 serrano chile (very spicy, use...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/4 tsp cloves, ground
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  • 1/4 tsp allspice
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  • 1/4 tsp nutmeg, ground
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  • 1/4 tsp cumin, ground
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  • 1/4 tsp cinnamon, ground
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup flour
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  • 1/4 cup cornstarch
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  • 1 tsp kosher salt
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  • 1/2 tsp garlic powder
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  • 4 boneless, skinless chicken bre...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup pineapple juice
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  • 2 tablespoons (packed) brown sugar
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  • 1 tablespoon yellow mustard
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  • 3/4 cup 1/4-inch cubes fresh pin...
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  • 3 tablespoons finely diced red b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 5 lb chicken wings, separated at...
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  • 1 Tbsp Emeril's Original Essence
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  • 1 tsp salt
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  • ½ tsp ground white pepper
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  • 2 cup freshly squeezed orange juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 25.0g cornflour
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  • FOR THE SAUCE
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  • 100.0ml rice wine vinegar or Chi...
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  • sunflower or vegetable oil , for...
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  • 425 g can pineapple chunks, drai...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 cups chopped mango
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  • 2 cups chopped pineapple
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  • 1 cup diced red bell pepper
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  • ⅔ cup diced scallions
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  • ¼ cup chopped fresh cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds chicken breasts or...
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  • 1 each green and red bell pepper...
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    +
  • 2 cups pineapple chunks (optional)
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    +
  • peanut oil, for frying
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup dark rum
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    +
  • 1/4 cup barbecue sauce
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    +
  • 3 tablespoons fresh lime juice
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  • 1 tablespoon Caribbean hot sauce...
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  • 1 teaspoon sea or kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 10-ounce package frozen breade...
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  • 1½ cups quick cooking rice
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  • 1 8-ounce canned pineapple chunks
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  • 1 large green sweet pepper, cut...
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  • cup vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all