• 14 Ingredients
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon chipotle chile powder
    -
    +
  • 6 bone-in chicken thighs (about...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon chili-garlic sauce...
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    +
  • 3 tablespoons pineapple juice
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    +
  • 4 6-ounce boneless, skinless chi...
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    +
  • 3/4 cup bread crumbs
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    +
  • Kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1/4 cup cider vinegar
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    +
  • 1/4 cup spiced rum or orange juice
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    +
  • 2 tablespoons jerk sauce (such a...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup pineapple juice
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    +
  • 2 tablespoons ketchup
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 1 1/2 teaspoons minced peeled gi...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups plain nonfat yogurt
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    +
  • 1 red bell pepper (10 oz.)
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    +
  • 1 red onion (6 oz.)
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    +
  • 1 pound peeled, cored fresh pine...
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    +
  • 1 pound boned, skinned chicken b...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup dark rum
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    +
  • 1/4 cup barbecue sauce
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 1 tablespoon Caribbean hot sauce...
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    +
  • 1 teaspoon sea or kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pineapple (4 1/4 to 4 1/2 lb.)...
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    +
  • 1 pound grilled boned, skinned c...
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    +
  • 2 cups red or black seedless gra...
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    +
  • 1/4 cup reduced-fat sour cream
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    +
  • 3 tablespoons lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup orange marmalade
    -
    +
  • 3 tablespoons soy sauce
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    +
  • 3 tablespoons lemon juice
    -
    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 6 skinned and boned chicken brea...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Cooking spray
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 cup diced fresh pineapple
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon orange marmalade
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1/4 teaspoon ground red pepper,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup lower-sodium soy sauce
    -
    +
  • 1/4 cup sweet chili sauce (such...
    -
    +
  • 1/4 cup natural-style, crunchy p...
    -
    +
  • 2 teaspoons peanut oil
    -
    +
  • 1/2 teaspoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 (6 oz.) boneless, skinless chi...
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    +
  • Salt and pepper
    -
    +
  • 1/2 cup canned crushed pineapple...
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    +
  • 4 teaspoons apricot jam
    -
    +
  • 1/4 cup heavy cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound chicken breast tenders
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup orange juice
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 teaspoon minced fresh ginger
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 1/2 pounds chicken pieces
    -
    +
  • 1 1/2 teaspoons salt, divided
    -
    +
  • 3/4 teaspoon pepper, divided
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon butter or margarine
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup soy sauce
    -
    +
  • 1 1/2 tablespoons brown sugar
    -
    +
  • 1 tablespoon mirin (Japanese ric...
    -
    +
  • 1 teaspoon minced fresh ginger
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chopped fresh pineapple
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 tablespoon finely chopped red...
    -
    +
  • 1/3 cup unsalted, dry-roasted pe...
    -
    +
  • 1 (1-ounce) slice white bread
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon bottled minced garlic
    -
    +
  • 1 teaspoon bottled ground fresh...
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    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2/3 cup diced peeled ripe mango...
    -
    +
  • 2/3 cup diced fresh pineapple
    -
    +
  • 2 tablespoons minced red onion
    -
    +
  • 1 tablespoon minced seeded jalap...
    -
    +
  • 1 1/2 teaspoons chopped fresh ci...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 teaspoons cornstarch, divided
    -
    +
  • 5 teaspoons low-sodium soy sauce...
    -
    +
  • 1 teaspoon minced peeled fresh g...
    -
    +
  • 1 teaspoon dark soy sauce
    -
    +
  • 1 teaspoon Shaoxing (Chinese ric...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups chopped cooked chicke...
    -
    +
  • 1/2 cup halved seedless red grapes
    -
    +
  • 1/2 cup diced peeled apple
    -
    +
  • 2 tablespoons diced pineapple
    -
    +
  • 1 tablespoon dried currants
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (8-oz.) package cream cheese,...
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • 6 cups chopped cooked chicken
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons brown sugar
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons pineapple juice
    -
    +
  • 4 teaspoons fresh lime juice
    -
    +
  • 2 teaspoons grated peeled fresh...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup fresh lemon juice (about...
    -
    +
  • 1/2 cup low-sodium soy sauce
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1 tablespoon lemon pepper
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Cooking spray
    -
    +
  • 1 1/4 cups (1-inch) cubed fresh...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all