• 6 Ingredients
  • olive oil spray
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  • 1 1/4 lb chicken tenders (uncook...
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  • salt and pepper, to taste
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  • 1 20 can crushed pineapple
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  • 1/3 cup low-sodium teriyaki sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound chicken breast tenders
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/3 cup all-purpose flour
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  • 1/2 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 (15-ounce) can pineapple chunk...
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  • 1 tablespoon cornstarch
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  • 2 tablespoons low-sodium soy sauce
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  • 1 teaspoon brown sugar
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  • 1/4 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound chicken breast tenders
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/3 cup all-purpose flour
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  • 1/2 teaspoon dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup flour
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  • 1 teaspoon ground ginger
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  • 4 boneless skinless chicken breasts
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  • vegetable oil (for frying)
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  • 1 (8 ounce) can crushed pineappl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • Minute Rice
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  • 1 jar sweet and sour sauce
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  • 1 (10 ounce) bag breaded chicken...
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  • 1/2 cup shredded carrot (I use t...
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  • 1 can crushed pineapple with juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • Chicken Fingers
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  • 1/4 teaspoon ground nutmeg
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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