LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
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  • 6 (4-ounce) skinned, boned chick...
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  • 2 tablespoons chopped almonds
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  • 1 (8-ounce) can pineapple tidbit...
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  • 3/4 cup plain nonfat yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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  • 1 cup cubed fresh pineapple
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  • 1 cup seedless red grapes
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  • 1/2 cup sliced celery
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  • 1/4 cup Balsamic Currant Vinaigr...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1 cup diced pineapple or drained...
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  • 1 cup seedless grapes
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  • 1/4 cup minced fresh mint
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  • 2 tablespoons minced fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1 cup diced pineapple or drained...
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  • 1 cup seedless grapes
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  • 1/4 cup minced fresh mint
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  • 2 tablespoons minced fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (11 ounce) can mandarin oranges
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  • 1/4 cup diced green onion
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  • 1 (20 ounce) can pineapple chunks
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  • 1/8 cup sliced almonds (optional)
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  • 2 cups green leaf lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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