• 16 Ingredients
  • about 2-3 cups of chopped cooked...
    -
    +
  • 1 head of chopped crisp lettuce...
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • 1/2 cup roasted peanuts
    -
    +
  • 1 cup chopped pineapple
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 teaspoon honey
    -
    +
  • 3/4 teaspoon curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (2-lb) rotisserie cooked chick...
    -
    +
  • 1 medium white onion, chopped
    -
    +
  • ½ cup celery, finely chopped
    -
    +
  • 1 cup seedless red grapes, chopped
    -
    +
  • ¾ cup pineapple pieces, drained...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pineapple (4 1/4 to 4 1/2 lb.)...
    -
    +
  • 1 pound grilled boned, skinned c...
    -
    +
  • 2 cups red or black seedless gra...
    -
    +
  • 1/4 cup reduced-fat sour cream
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3/4 cup diced mango
    -
    +
  • 1 cup shredded purple cabbage
    -
    +
  • 2 tablespoons tamari, shoyu or s...
    -
    +
  • 2 to 3 teaspoons freshly grated...
    -
    +
  • 1 cup shredded carrots
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup orange marmalade
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 6 skinned and boned chicken brea...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 x Boneless, Skinless Chicken B...
    -
    +
  • Chili powder, to taste
    -
    +
  • Sea salt and freshly cracked pep...
    -
    +
  • Cooking spray
    -
    +
  • 8 cups red leaf, green leaf, and...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups Grilled Chicken Breasts
    -
    +
  • 16 ounce pineapple tidbits
    -
    +
  • 1/2 cup Mayonnaise
    -
    +
  • 3 tbsp Mango Chutney
    -
    +
  • 1 tbsp Curry Powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups chopped cooked chicke...
    -
    +
  • 1/2 cup matchstick-cut carrots
    -
    +
  • 1/3 cup sliced almonds, toasted
    -
    +
  • 1/3 cup light mayonnaise
    -
    +
  • 1/4 cup finely chopped green onions
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup light mayonnaise
    -
    +
  • 1/4 cup plain low-fat yogurt
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Garnish: cashews
    -
    +
  • 1/2 tsp each salt and pepper
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • 1/3 cup orange juice
    -
    +
  • 2 Tbsp red wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup orange marmalade
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 6 skinned and boned chicken brea...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups broccoli slaw
    -
    +
  • 2 large red peppers, thinly sliced
    -
    +
  • 4 carrots, shredded
    -
    +
  • 1 can (8 oz.) pineapple tidbits,...
    -
    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 1/4 cups chopped ready-to-eat...
    -
    +
  • 1/2 cup diced peeled mango
    -
    +
  • 1/2 cup diced fresh pineapple
    -
    +
  • 1/2 cup drained, sliced water ch...
    -
    +
  • 1/2 cup sliced celery
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup quartered mushrooms
    -
    +
  • 1/2 cup rice vinegar
    -
    +
  • 1/2 cup low-sodium soy sauce
    -
    +
  • 1/4 cup pineapple juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
    -
    +
  • 6 (4-ounce) skinned, boned chick...
    -
    +
  • 2 tablespoons chopped almonds
    -
    +
  • 1 (8-ounce) can pineapple tidbit...
    -
    +
  • 3/4 cup plain nonfat yogurt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups water
    -
    +
  • 1 cup uncooked bulgur
    -
    +
  • 2 cups frozen diced cooked chick...
    -
    +
  • 1 cup chopped green onions (abou...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups chopped cooked chicken br...
    -
    +
  • 1 cup diced pineapple or drained...
    -
    +
  • 1 cup seedless grapes
    -
    +
  • 1/4 cup minced fresh mint
    -
    +
  • 2 tablespoons minced fresh parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 container (6 ounces) low-fat p...
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • 1 can (8 ounces) crushed pineapp...
    -
    +
  • 1/2 teaspoon poultry seasoning
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (10 oz.) white meat chicken
    -
    +
  • 1 can (6-8 oz.) crushed pineappl...
    -
    +
  • 1 gala apple cut into chunks (sm...
    -
    +
  • 1/2 cup red seedless grapes
    -
    +
  • 1 stalk celery, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 cups chopped cooked chicke...
    -
    +
  • 1/2 cup matchstick-cut carrots
    -
    +
  • 1/3 cup sliced almonds, toasted
    -
    +
  • 1/3 cup light mayo
    -
    +
  • 1/4 cup finely chopped green onions
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 to 4 cooked boneless, skinless...
    -
    +
  • 1 whole pineapple
    -
    +
  • 4 ribs celery
    -
    +
  • 1 bunch scallions
    -
    +
  • 1 cup seedless green grapes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cup(s) cooked chicken breast,...
    -
    +
  • 1 Vidalia onion, chopped
    -
    +
  • 1/2 cup(s) chopped celery
    -
    +
  • 1 small can(s) water chestnuts,...
    -
    +
  • 1 8-ounce can(s) pineapple tidbi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chopped cooked chicken br...
    -
    +
  • 1 cup diced pineapple or drained...
    -
    +
  • 1 cup seedless grapes
    -
    +
  • 1/4 cup minced fresh mint
    -
    +
  • 2 tablespoons minced fresh parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 container (6 ounces) low-fat p...
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • 1 can (8 ounces) crushed pineapp...
    -
    +
  • 1/2 teaspoon poultry seasoning
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all