• 10 Ingredients
  • 1 pineapple (4 1/4 to 4 1/2 lb.)...
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  • 1 pound grilled boned, skinned c...
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  • 2 cups red or black seedless gra...
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  • 1/4 cup reduced-fat sour cream
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  • 3 tablespoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup fresh pineapple chunks
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  • 2/3 cup canned coconut milk
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  • 1 piece fresh ginger, 4 to 5 inc...
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  • 1/2 tsp. salt, plus more, to taste
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  • 1/4 tsp. freshly ground pepper,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 x Boneless, Skinless Chicken B...
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  • Chili powder, to taste
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  • Sea salt and freshly cracked pep...
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  • Cooking spray
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  • 8 cups red leaf, green leaf, and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • Cooking spray
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  • 1 1/4 cups (1-inch) cubed fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • Garnish: cashews
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  • 1/2 tsp each salt and pepper
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  • 1/2 cup thinly sliced red onion
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  • 1/3 cup orange juice
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  • 2 Tbsp red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups broccoli slaw
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  • 2 large red peppers, thinly sliced
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  • 4 carrots, shredded
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  • 1 can (8 oz.) pineapple tidbits,...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
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  • 6 (4-ounce) skinned, boned chick...
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  • 2 tablespoons chopped almonds
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  • 1 (8-ounce) can pineapple tidbit...
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  • 3/4 cup plain nonfat yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 small banana, sliced
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  • 1/2 cup pineapple juice, divided
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  • 3 tablespoons balsamic vinegar
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (10 oz.) white meat chicken
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  • 1 can (6-8 oz.) crushed pineappl...
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  • 1 gala apple cut into chunks (sm...
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  • 1/2 cup red seedless grapes
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  • 1 stalk celery, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 container(s) blueberries add
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  • 1 container(s) strawberries add
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  • 1 can(s) fresh pineapple chucks add
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  • 1 head(s) romaine add
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  • 1 can(s) mandarian oranges add
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • Ring:
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  • 1 can (8 1/2 ounces) crushed pin...
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  • 2 packages (3 ounce) lemon-flavo...
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  • 3 cups boiling water
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  • 1/3 cup pineapple juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small banana, sliced
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  • 1/2 cup pineapple juice, divided
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  • 3 tablespoons balsamic vinegar
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8-oz.) can crushed pineapple...
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  • 1/3 cup lime juice
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  • 3 tablespoons olive oil
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  • 2 tablespoons honey
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  • 1 tablespoon chopped chipotle ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces pineapple tidbits , jui...
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  • 1 (430 g) bag broccoli coleslaw mix
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  • 8 ounces boneless skinless chick...
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  • 366 g red peppers, diced (2 large)
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  • 2 tablespoons white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 chicken breast, boiled and s...
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  • 1/2 cup condensed milk (optional)
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  • 1 big can pineapple chunks, dr...
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  • 1 small onion, crushed (optional)
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  • 6 hard boiled eggs, cubes
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup chopped celery
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  • 1/4 cup thawed OJ concentrate
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  • 1 cup halved green grapes
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  • 1 1/2 cups cubed cooked chicken
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  • 16 ounces can chunk pineapple...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 6 ounces chicken breasts , cubed
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  • 1/2 cup poppy seed dressing
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  • 4 cups broccoli coleslaw mix
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  • 8 ounces pineapple tidbits , dra...
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  • 2 large red peppers, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (11 ounce) can mandarin oranges
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  • 1/4 cup diced green onion
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  • 1 (20 ounce) can pineapple chunks
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  • 1/8 cup sliced almonds (optional)
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  • 2 cups green leaf lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon mustard powder
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  • 2 tablespoons olive oil
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  • 1 cup pineapple , diced
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  • 1/2 teaspoon salt
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  • 1/2 cup heavy cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 2 teaspoons garlic chives, chopped
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  • 1/4 cup green seedless grape , h...
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  • 4 cups romaine lettuce , baby
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  • 3 cups cooked chicken, chunks, s...
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  • 1/3 cup fresh lemon juice , meyer
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup orange section (no sugar...
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  • 1 cup strawberry , halved
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  • 1 small apple , cored and diced
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  • 1 medium pineapple
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  • 2 teaspoons grenadine or honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup (about 2 ounces) chopped...
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  • 1 tablespoon chopped chervil
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  • 1/4 cup walnut oil
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  • Salt and pepper
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  • 1 whole pineapple
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium chicken breasts , cut i...
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  • 2 teaspoons lemon juice
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    +
  • 4 medium apples , cored and cut...
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  • white pepper powder
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  • 1 cup milk yoghurt , skimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 hard-boiled eggs , chopped (I...
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  • 3 ounces slivered almonds (1 pac...
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  • fat-free Miracle Whip (to your l...
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  • 6 ounces chunk chicken breasts ,...
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  • 20 ounces diced pineapple , swee...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large red bell peppers , thinl...
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  • 4 cooked chicken breasts, diced...
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  • 1/4 cup cashews
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  • 1 (8 ounce) can pineapple tidbit...
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    +
  • 4 cups broccoli coleslaw mix
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all