• 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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  • 1/2 cup shredded carrots
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  • 1/2 cup roasted peanuts
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  • 1 cup chopped pineapple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup pineapple juice
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  • ⅓ cup teriyaki sauce
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  • ¼ cup olive oil
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  • 4 cloves garlic minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 lbs of skinless boneless chick...
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  • 1 pkg of crushed up ramen noodles
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  • 1 large can (20 oz) crushed pine...
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  • 1 cup of sliced almonds (you can...
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  • 1 package of ranch dressing mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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  • 1/2 cup matchstick-cut carrots
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  • 1/3 cup sliced almonds, toasted
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  • 1/3 cup light mayonnaise
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  • 1/4 cup finely chopped green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • Cooking spray
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  • 1 1/4 cups (1-inch) cubed fresh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons plus 1 tablespoon lo...
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  • 1 teaspoon plus 2 tablespoons ve...
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  • 4 teaspoons minced garlic
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  • 4 teaspoons minced peeled fresh...
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  • 12 ounces skinless boneless chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup quartered mushrooms
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  • 1/2 cup rice vinegar
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  • 1/2 cup low-sodium soy sauce
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    +
  • 1/4 cup pineapple juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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    +
  • 1/2 cup matchstick-cut carrots
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    +
  • 1/3 cup sliced almonds, toasted
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    +
  • 1/3 cup light mayo
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    +
  • 1/4 cup finely chopped green onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 can (8 oz) pineapple chunks in...
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  • 1/4 cup olive oil
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1/2 teaspoon garlic-pepper blend
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  • 1/4 teaspoon ground ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon pepper
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  • 3 1/2 cups cooked chicken, rough...
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    +
  • 1/2 teaspoon celery salt
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    +
  • 1/4 teaspoon garlic powder , to...
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    +
  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 3/4 cups water
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    +
  • 1 teaspoon olive oil , plus
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    +
  • 1 cup cubed peeled pineapple
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 carrot , grated
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  • 1/4 cup mayonnaise
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    +
  • Salad Ingredients
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    +
  • 1/4 cup spring onion , coarsely...
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  • 1/2 cup dry roasted peanuts, for...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 green onions, chopped
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    +
  • 4 cups cooked, cubed chicken breast
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    +
  • 1 (20 ounce) can unsweetened pin...
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  • 1 cup chopped celery
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    +
  • 1/2 cup chopped green pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 garlic cloves , chopped
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  • 3/4 cup soy sauce
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 (8 ounce) cans chopped pineapp...
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    +
  • 1 (8 ounce) can water chestnuts...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 cups chow mein noodles
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    +
  • 1 cup chopped celery
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    +
  • 1 3/4 cups boneless chicken brea...
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  • 1/4 cup chopped cilantro
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup green pepper , chopped
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    +
  • 2 tablespoons pineapple preserve...
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    +
  • 1/2 tablespoon soy sauce
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    +
  • 1/2 teaspoon ground red pepper
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    +
  • 1/4 cup lime juice or 1/2 cup of...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 4 (6 inch) whole wheat pita brea...
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    +
  • 2 1/2 cups chopped cooked chicke...
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    +
  • 1/4 cup plain fat-free yogurt
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 3 tablespoons minced cilantro
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1/4 cup minced red onions
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    +
  • 1 tablespoon dried leaf oregano
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • CURRIED MAYONNAISE
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    +
  • 3/4 cup mayonnaise
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    +
  • 1/2 cup coconut , shredded
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    +
  • 1 garlic clove , crushed
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    +
  • 1/4 cup coconut milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup DOLE® pineapple Juice
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon packed brown sugar
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    +
  • 1 clove garlic, finely chopped
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    +
  • 2 (8 oz.) boneless, skinless chi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups chopped cooked chicken
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    +
  • 1 small jicama , cut into thin s...
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    +
  • 1 cup fresh raspberry
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    +
  • 1 fresh pineapple , cored and cu...
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    +
  • ORANGE BALSAMIC VINAIGRETTE
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb chicken tenders
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    +
  • 16 ounces rotini pasta
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    +
  • 1/3 cup low-fat mayonnaise
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    +
  • 20 ounces pineapple chunks , dra...
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    +
  • 3 tablespoons garlic oil , divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large boneless chicken breasts
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 cup mayonnaise
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    +
  • 2 hawaiian rolls, if making sand...
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    +
  • 4 tomatoes , slices
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • Lemon-Ginger Vinaigrette
    -
    +
  • 6 ounces diced mango
    -
    +
  • 1 recipe Lemon-Ginger Vinaigrett...
    -
    +
  • 2 tablespoons chopped shallots
    -
    +
  • 4 cloves finely chopped garlic
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 fresh pineapple rings
    -
    +
  • fresh cracked pepper
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    +
  • 2 florida grapefruits, juice of
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    +
  • SALAD
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    +
  • 2 papayas (peeled, seeded and di...
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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