• 7 Ingredients
  • 1 x spaghetti squash, baked unti...
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  • 1/4 cup extra virgin olive oil
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  • 2-3 cloves garlic, minced
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  • generous pinch of crushed red pe...
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  • 2 tbsp fresh chopped Italian par...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3 cup chicken or vegetable broth
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  • 1 lb ripe tomatoes, cored and cu...
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  • salt and freshly ground black pe...
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  • 1/4 cup extra virgin olive oil
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  • 1 medium onion, diced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 2 tsp mayonnaise
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  • 1/4 tsp chipotle chile powder
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  • 1 tsp fresh squeezed lime juice
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  • 2 tsp fresh chopped herbs (parsl...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 oz cream cheese
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  • 2 oz crumbled blue cheese
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  • 1/8 tsp onion powder
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  • 1 tbsp chopped fresh parsley
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 6 oz can of tuna, drained
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  • 1/4 cup plain, thick yogurt
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  • 1 tbsp mayonnaise
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  • 1/4 cup crumbled feta cheese
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  • 1 tbsp chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 8 oz whole wheat orzo pasta
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  • 1/4 cup extra virgin olive oil
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  • 1 tsp red wine vinegar
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  • 1 tbsp fresh-squeezed lemon juice
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  • 1 medium cucumber, peeled, seede...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup water
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  • 1/2 cup whole wheat couscous
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  • 1 x Juice from one lemon
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  • 3 tbsp olive oil
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  • 1 cup chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 cup basmati rice
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  • 2 tbsp butter (can substitute ol...
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  • 1 tsp cumin seeds
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  • 1 1/2 cup chicken broth
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  • 1 large jar (14.75 oz) marinated...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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