• 12 Ingredients
  • 4 cup sliced fresh peaches
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  • 1/3 cup brown sugar
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  • fresh grated nutmeg (to taste)
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  • 1 tbsp flour
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  • Pinch of salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 large zucchini, cut into 1/2″...
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  • 1 medium yellow squash, yellow s...
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  • 3 small tomatoes, cut into wedges
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  • 1 x garlic clove, crushed
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  • olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup mashed sweet potato or yam...
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  • 2 cup buttermilk
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  • 1 x egg, at room temperature
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  • 1/2 cup butter, melted and cooled
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  • 1/4 cup sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
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  • 1 x onion, chopped
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  • 1 x carrot, chopped
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  • 1 x stalk celery, chopped
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  • 1 x green bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • brown rice
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  • water – use at least four cups o...
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  • salt - taste
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 cup whole wheat flour
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  • 1/2 cup oat bran
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  • 1/4 cup ground flax seed
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  • 1/4 cup wheat germ
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  • 3/4 cup packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 x whole rounds whole wheat pit...
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  • olive oil
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  • kosher salt or coarse sea salt
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  • 1 can black beans
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  • 2 tbsp liquid from can of beans
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 20 Ingredients
  • 3 1/2 cup all-purpose flour
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  • 4 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1 tsp salt
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  • 2 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cup warm water
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  • 2 tbsp extra virgin olive oil
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  • 1 tsp brown sugar
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  • 1 cup whole wheat flour
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  • 1 package active dry yeast
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 7-7 1/2 cup all-purpose flour
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  • 2 packages active dry yeast
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  • 2 cup milk
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  • 1/2 cup sugar
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  • 1/2 cup shortening (I usually us...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 x cantaloupe, seeded and cut i...
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  • 1 tsp fresh grated ginger (or to...
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  • juice of 1/2 a lemon
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  • 1 tbsp honey (or to taste)
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  • small pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 x corn tortillas cut into 24 t...
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  • Peanut oil for frying
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  • 1 tsp salt
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  • 1 tsp chili powder
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  • 1/2 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can albacore tuna, drained well
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  • 1/8 oz package of cream cheese,...
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  • 1 1/2 tsp liquid smoke
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  • 1 tsp worcestershire
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  • 1/2 scant tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 4-5 lb baking apples, peeled, co...
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  • 1 cup water
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  • juice from 1/2 lemon
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  • 1 12 oz package cranberries
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  • 1-2 cup sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 1/2 cup whole wheat flour
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • 1/2 tsp salt
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  • 2 1/2 tsp pumpkin pie spice
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup rice vinegar
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  • 1 tbsp sugar
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  • pinch of crushed red pepper (to...
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  • pinch of salt (to taste)
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  • 2 tbsp chopped fresh dill
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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