• 5 Ingredients
  • 2 1/2 cups fresh pineapple chunks
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  • 1/2 cup light coconut milk
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  • 1/2 cup sweetened flaked coconut
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  • 1 tablespoon honey
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  • 1 cup ice cubes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 5 Ingredients
  • 1-1/2 oz. Jamaican dark rum
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  • 2 oz. pineapple juice
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  • 1/2 oz. sweetened cream of coconut
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  • 1 scoop crushed ice
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  • Pineapple slice for garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup plain *organic whole mil...
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  • 1-2 Tbsp. virgin coconut oil
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  • 1/4 - 1/2 cup *organic milk or h...
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  • 1 cup frozen pineapple chunks
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  • 5 frozen strawberries (or other...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons flaked sweetened c...
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  • 1 1/2 cups cubed fresh pineapple
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  • 1 cup pineapple juice
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  • 3/4 cup light coconut milk
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  • 1/3 cup sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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HF
High fiber
  • 6 Ingredients
  • 4 ounces rum
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  • 2 cups ice
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  • 18 ounces unsweetened pineapple...
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  • 4 ounces sweetened coconut milk...
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  • 2 ripe bananas , peeled and chop...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup Banana chips, dried
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  • 1/2 cup Pineapple-coconut juice,...
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  • 1 Masa for Sweet Tamales, see...
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  • 1/4 cup Slivered almonds
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  • 1/2 cup Whipped cream, optional
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 4 cups ice
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  • 1 cup white rum
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  • 4 maraschino cherries
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  • 3/4 cup sweetened cream of coconut
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  • 1/2 cup pineapple juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 8 ice cubes
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  • 2 cups pineapple juice
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  • 1 (10 1/2 ounce) package soft si...
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  • 1/2 teaspoon coconut extract
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  • 1 1/2 large ripe bananas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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