LF
Low fat
LC
Low carb
  • 5 Ingredients
  • Ice cubes as needed
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  • 2 fl. oz. light rum
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  • 6 fl. oz. pineapple juice
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  • 2 fl. oz. canned coconut cream (...
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  • 1 pineapple spear for garnish
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 oz. pineapple juice
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  • 2 oz. cream of coconut, such as...
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  • ½ oz. light rum
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  • ½ oz. dark rum
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  • 3 tbsp crushed, canned pineapple
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups chopped fresh pineapple (...
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  • 1/3 cup well-stirred canned unsw...
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  • 1/2 cup water
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  • 3 tablespoons superfine granulat...
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  • 1/3 cup light rum
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 3 cups (1/2-inch cubes) peeled f...
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  • 1/2 cup Malibu (coconut) rum
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  • 1/2 cup well-stirred canned crea...
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  • Special equipment: 8 (1/3-cup) i...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
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  • 1 scoop Protein powder (somethin...
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  • 1-4 pkts Stevia or low calorie s...
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  • 5-10 Ice cubes (depending on how...
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  • 1/2-1 cup Water (alter this acco...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 2 tbs. fresh lime juice
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  • 1 cup plain Oikos Organic Greek...
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  • 1 cup fresh pineapple, cubed
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  • 1 cup pineapple juice
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  • 2 cups of ice cubes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 4 Ingredients
  • 6 ounces organic pineapple juice
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  • 2 ounces organic canned coconut...
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  • ice
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  • 2 ounces organic vanilla ice cream
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 3 Ingredients
  • 1/2 cup well-stirred canned cre...
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  • 3 cups peeled fresh pineapple...
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  • 1/2 cup Malibu (coconut) rum
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 6 ounces organic pineapple juice
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  • 2 ounces organic canned coconut...
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  • ice
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  • 2 ounces organic vanilla ice cream
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 4 Ingredients
  • 3/4 cup sugar
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  • 470 g canned crushed pineapple (...
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  • 3 1/2 cups water
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  • 1 (400 ml) can coconut cream
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 ounces white rum
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  • 3 ounces pineapple juice
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  • 1 1/2 ounces coco lopez coconut...
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  • 1 ounce double cream or whipping...
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  • 1 dash Angostura bitters
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 oz. pineapple juice
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  • 2 oz. cream of coconut, such as...
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  • 1⁄2 oz. light rum
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  • 1⁄2 oz. dark rum
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  • 3 tbsp. crushed, canned pineapple
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cup raw almonds
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  • 1/2 cup raw macadamia nuts, unsa...
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  • 7-8 medjool dates, pitted
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  • 1/2 cup dried pineapple (unsweet...
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  • 1/2 cup shredded coconut
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 4 Ingredients
  • 4 ounces Coco Lopez (cream of co...
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  • 4 ounces pineapple juice (chilled)
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  • 1/3 cup canned pineapple (chilled)
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  • 12 ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups pineapple juice, chilled
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  • 3-5 tablespoons coconut cream po...
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  • 3 tablespoons pineapple chunks ,...
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  • 3 tablespoons sugar
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  • 3 tablespoons double cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 2 cups lemon-lime flavored carbo...
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  • 1 (750 milliliter) bottle white...
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  • 1 lemon
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  • 1 tablespoon white sugar
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  • 4 slices canned pineapple
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 cup milk
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  • ice cubes (optional)
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  • 1 medium banana , cut up
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  • 1 (8 ounce) can crushed pineappl...
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  • 1/2 cup orange juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 pineapple stick (to garnish)
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  • 1 maraschino cherry (to garnish)
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  • 1 1/2 ounces myer's rum
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  • 1/2 cup crushed ice
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  • 2 ounces unsweetened pineapple j...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 pineapple , spears
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  • 3 ripe bananas , cut into chunks...
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  • 4 tablespoons fresh lemon juice
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  • 1/2 cup light rum
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  • 1/2 cup dark rum (Meyers)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 cups ice cubes
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  • 1 1/4 cups coconut cream (can us...
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  • 3-4 tablespoons sugar (to taste)
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  • 1 (570 g) can pineapple in syrup...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup fat free vanilla ice cre...
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  • 1 tablespoon canned crushed pine...
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  • 1 1/2 ounces torani sugar-free c...
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  • 1/4 teaspoon no-calorie artifici...
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  • 1 1/2 ounces coconut rum (more o...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 (12 1/3 ounce) box silken tofu...
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  • rum (optional)
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  • 6 ounces coconut milk
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  • 10 ounces canned crushed pineapp...
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  • 3-6 tablespoons sugar (to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 fluid ounces canned pineapple...
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  • 2 fluid ounces coconut syrup or...
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  • 1 1/2 cups club soda
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  • 2 fluid ounces cream
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  • maraschino cherry (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all