LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 tablespoons picked-over split...
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  • 4 cups water
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  • 1 1/2 tablespoons ghee
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  • 1 1/2 teaspoons black mustard seeds
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  • 1 fresh hot red chile such as se...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • toor dal (yellow pigeon peas) -...
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  • turmeric - 1/4 teaspoon
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  • tamarind -1 lemon sized ball (dr...
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  • water - 6-8 cups
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  • tomatoes - 2
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 17 Ingredients
  • 1/2 c. Toor dal (lentils) aka Pi...
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  • 4 Organic red tomatoes cut and b...
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  • 1 1/2 sq. inch Tamarind pulp
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  • 1/2 Organic lemon
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  • 1/4 c. Chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 (14-oz) packages frozen pigeon...
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  • lb smoked ham, boned ham hock, o...
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  • 3 cups water
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  • 14- to 15-oz can chicken broth
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  • 1 large fresh jalapeño chile, se...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 large sweet onion, chopped
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  • 1 bunch kale (about 1 pound), s...
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  • 1 large bulb fennel, diced
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  • 6 cups reduced-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons ghee
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  • 2 teaspoons whole cumin seeds
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  • 2 tablespoons chopped coriander
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  • 4 ounces fresh spinach
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all