• 14 Ingredients
  • Non-stick cooking spray
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  • 3/4 cup (74 g) pecan halves
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  • 1 1/2 cups (180 g) whole wheat p...
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  • 1/4 cup (55 g) packed light brow...
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  • Pinch fine sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 146 g / 5.15 oz / 2/3 cup Unsalt...
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  • 112 g / 4.0 oz / 3/8 cup + 1 tab...
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  • 52 g / 1.83 oz / 4 tablespoons I...
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  • 2 1/2 teaspoons Apple cider vinegar
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  • 158 g / 5.60 oz / 1 cup + 1 1/2...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup whole wheat
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  • 1/2 cup white flour
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  • 2 tsp sugar
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  • 1/2 tsp salt
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  • 1/2 cup cold butter, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup tef flour
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  • 1 cup whole wheat pastry or unbl...
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  • 1/4 teaspoon sea salt
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 6 x eggs
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  • 1/2 cup cream
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  • 1/4 cup flour
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  • 1 tsp salte
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  • 2 cup zucchini
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup sugar
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  • 2 tablespoons unbleached all pur...
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon salt
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  • 3 cups whole milk
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup white whole wheat flour
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  • 3/4 teaspoon baking powder
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  • 1/2 teaspoon light honey (I used...
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  • 1/2 teaspoon sea salt
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    +
  • 1/3 cup plus 2 tablespoons brown...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb ground chicken
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  • 1/3 cup onion, finely diced
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  • 1 small clove garlic, chopped
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  • 4 oz real bacon bits
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  • 2 cup frozen peas and carrots blend
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups whole wheat flour
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  • 1/2 cup water
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    +
  • 1/3 cup olive oil
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    +
  • large pinch salt
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    +
  • 1 tablespoon fresh chopped chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 (1/4 ounce) package yeast
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    +
  • 1 cup water
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    +
  • 1/4 cup olive oil
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  • 2 1/2 cup white whole wheat or s...
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    +
  • 1 tsp salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 3/4 cup all purpose flour
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    +
  • 1 cup whole wheat flour
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    +
  • 2 1/2 tsp instant or other activ...
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    +
  • 1 tsp salt
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    +
  • 3/4 tsp sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup whole-wheat flour
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    +
  • 3/4 cup all-purpose or bread flour
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    +
  • 1 envelope (2.25 teaspoons) quic...
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  • 3/4 teaspoon fine sea salt
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    +
  • 1/4 teaspoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 ounces chicken breast, cooked
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    +
  • 2 ounces pepperoni, chopped
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    +
  • 1 cup shredded mozzarella cheese
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    +
  • 1 cup parmesan cheese
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    +
  • 2 tablespoons italian seasoning
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 (9-inch) premade, store-bought...
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  • 1 egg white, lightly beaten
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  • canola oil spray or nonstick coo...
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  • 8 cups of sweet red apple chunks...
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  • 1 ½ cups of unsweetened applesauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil, plus more...
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    +
  • 2 whole-wheat sandwich wraps (12...
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    +
  • 2 ounces Asiago cheese, shredded...
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  • 2/3 cup part-skim ricotta
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    +
  • 1 package (10 ounces) white mush...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 tablespoons (1 stick) salted b...
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    +
  • 1/2 cup whole-wheat flour
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    +
  • 3/4 cups all-purpose flour
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons ice water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 x whole wheat pie crust
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    +
  • 1 cup monterey jack cheese, grated
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  • 1/2 cup sharp cheddar, grated
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  • 1 can green chilis (4 ounce)
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  • 4 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups whole wheat pastry flour
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    +
  • 1 teaspoon baking powder
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    +
  • 3 tablespoons brown sugar
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups whole wheat flour
    -
    +
  • 1 teaspoon dry active yeast
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup lukewarm water
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup sugar
    -
    +
  • 2 tablespoons unbleached all pur...
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    +
  • 2 tablespoons cornstarch
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    +
  • 1/4 teaspoon salt
    -
    +
  • 3 cups whole milk
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup whole wheat flour
    -
    +
  • 1/2 cup whole wheat pastry flour
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    +
  • 1 tablespoon arrowroot powder
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    +
  • 3/4 cup whole almonds, toasted a...
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    +
  • 1/4 cup organic whole cane sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup finely ground whole wheat...
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    +
  • 1/2 cup almond meal
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    +
  • 2 T sugar
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    +
  • pinch of salt
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    +
  • 1/4 cup virgin coconut oil, melted
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces goat cheese
    -
    +
  • 1/3 cup freshly chopped basil
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    +
  • 1 1/2 cups whole wheat pastry fl...
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    +
  • 1 teaspoon active dry yeast
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup rhubarb, 1/2″ dice
    -
    +
  • 1 lb fresh strawberries, quartered
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    +
  • 2/3 cup brown sugar, loosely packed
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    +
  • 1/4 cup cornstarch
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    +
  • 1 large vanilla bean or 1 teaspo...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 recipe whole wheat pie dough
    -
    +
  • 3/4 cup (75 g) chopped pecans
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    +
  • 50 pecan halves
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    +
  • 3/4 cup (131 g) semisweet chocol...
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    +
  • 3 eggs, beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all

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