• 9 Ingredients
  • Non-stick cooking spray
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  • 1/2 english muffin
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  • 1 cold egg
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  • 1 Tb. plain California yogurt, cold
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  • 1 Tb. pico de gallo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 ¼ lbs lean ground turkey
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  • 1 cup canned black beans (rinsed...
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  • 1 ½ cups pico de gallo
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  • 1 cup plain low-fat yogurt
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  • ¾ cup salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1 small yellow onion, finely cho...
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  • 2 cloves garlic, finely chopped
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  • 1 pound extra-lean ground beef
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  • 1 15-ounce can Kidney beans, dra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 24 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon dried whole Mexican...
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  • 2 lbs firm meaty fish (cod, snap...
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  • 1/2 teaspoon dry mustard
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  • 1 (12 ounce) bottle cold beer ,...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 tbsp Spectrum Naturals® Organi...
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  • 2 garlic cloves, minced
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  • 1/2 red onion, finely chopped
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  • 1 (16 oz) can Bearitos® Low-Fat...
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  • 1 (4 oz) can chopped green chili...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 8 cups vegetable oil, for deep-f...
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  • 1/2 teaspoon kosher salt
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  • 2/3 cup mayonnaise
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  • lime wedge
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  • cilantro
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all