• 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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  • 2 cups cooked, shredded chicken...
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  • 15 ounce can black beans, draine...
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  • 1/4 cup sliced black olives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup chopped white onion
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  • 1 cup diced carrots
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  • 1 cup diced celery
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 1/2 cups white onions, finely...
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  • 1 pound ground Italian Sausage
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  • 26 ounces pasta sauce
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  • 9 strips oven ready lasagna noodles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cups uncooked rice of choice
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  • 3 tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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  • 1/2 cup diced carrots
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  • 3 tablespoons finely chopped fre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups brown rice, uncooked
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  • 2 tablespoons extra virgin olive...
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  • 1 cup white onion, finely chopped
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  • 1 tablespoon fresh garlic minced
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  • two 4 ounce cans green chiles fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 3 Tablespoons vegetable oil
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  • 1 medium white onion, diced
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  • 4 Cloves fresh garlic, minced
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  • 2 Cups steamed white rice
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  • 1 small can of tomato sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 refrigerated 9-inch pie crust
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  • 1/2 pound bacon
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  • 1 large sliced white onion
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  • 8 eggs
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  • 1/4 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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  • 1 clove minced garlic
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  • 4 cups baby spinach leaves
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  • 2 cups cooked shredded chicken b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 1/2 cup finely chopped red bell...
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  • 1 cup finely chopped white onion
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  • two 15 ounce cans whole kernel s...
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  • 8 strips bacon, cooked and crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup finely diced white onion
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  • 1 cup diced carrots
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  • 1 cup diced celery
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  • 1/4 cup diced mild green pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium bulb of fennel, thinly...
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  • 1 medium white onion, thinly sliced
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  • Pinch of sugar
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  • Lightly toasted whole wheat Engl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tablespoons canola or vegetabl...
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  • ½ Cup finely diced white onions
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  • ½ Cup finely diced red bell pepper
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    +
  • 2 large cloves fresh garlic, minced
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  • 1 12 oz can chunk chicken, drain...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup chopped white onion
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    +
  • 1 cup diced red bell pepper
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  • 1/2 cup diced Anaheim green chil...
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  • 2 tablespoons minced garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 medium white onion, finely cho...
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  • 4 large carrots, peeled and sliced
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  • 4 Cups fresh baby spinach, coars...
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  • 3 cloves fresh garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 Tablespoons extra virgin olive...
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    +
  • 2 large carrots, peeled and sliced
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  • 2 stalks of celery, chopped
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    +
  • 1 medium white onion finely diced
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    +
  • 2 large boneless skinless chicke...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons softened butter
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    +
  • 4 slices bread
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    +
  • 4 thin slices mozzarella or ched...
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  • One 10-ounce can petite diced to...
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    +
  • 1/4 cup finely chopped white onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound bacon
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    +
  • 3 cups baby heirloom tomatoes
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    +
  • 2 tablespoons extra virgin olive...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Cups uncooked basmati rice
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  • 3 Tablespoons grape seed oil (yo...
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  • 1 1/2 Cups finely chopped white...
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  • 2 Tablespoons fresh minced garlic
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  • 1 lb ground turkey breast
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup extra virgin olive oil
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    +
  • 2 tablespoons lime juice
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 2 carrots, peeled and diced
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  • 2 stalks of celery, diced
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    +
  • ½ Cup red bell pepper, finely diced
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    +
  • ½ Cup white onion, finely diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces wagon wheel pasta noodles
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    +
  • 2 Tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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  • 1/2 cup finely chopped sweet pep...
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb whole wheat thin spaghetti...
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  • 2 tbsp sesame oil
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    +
  • 1 garlic clove, peeled
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    +
  • 1 (1 inch) piece of fresh ginger...
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    +
  • 1/2 cup smooth peanut butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 cup chopped white onion
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    +
  • 3 cloves minced garlic
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    +
  • 1/2 cup reduced sodium chicken b...
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    +
  • 2 tablespoons cornmeal
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1/2 Cup finely diced white onion
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    +
  • 4 cloves fresh garlic, peeled an...
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    +
  • 28 oz can Muir Glen Whole Peeled...
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    +
  • ½ teaspoon salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 red bell pepper, finely diced
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    +
  • 1 green bell pepper, finely diced
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    +
  • ½ Cup finely diced white onion
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    +
  • 4 ears fresh corn, kernels removed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all