Picky Palate Chicken Recipes

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Hearty Chicken Pumpkin Soup

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14 Ingredients
4 Tbsps extra virgin olive oil
1 cup finely chopped onion
1 cup diced celery
1 cup diced carrots
3 Tbsps minced garlic
3 cups cooked shredded chicken breast
32 ozs reduced sodium chicken broth
15 oz can pumpkin puree
1/2 cup heavy cream
1 1/2 tsps kosher salt
1/2 tsp freshly ground black pepper
1/4 tsp Lawry’s garlic salt
1/4 cup finely chopped fresh cilantro
1 cup shredded cheddar cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Crock Pot Pesto Ranch Chicken Thighs

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4 Ingredients
8 boneless skinless chicken thighs
6 oz jar of pesto
1 package Ranch Dressing Seasoning Mix
1/2 cup chicken broth

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Grilled Taco And Lime Chicken For Tacos

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7 Ingredients
1 tsp ground cumin
1 tsp kosher salt
1/2 tsp freshly ground black pepper
1/2 tsp smoked paprika (regular papri...
1/2 tsp garlic salt
3-4 medium to large boneless skinless...
2 limes, split
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Creamy Chicken Fajita Pasta

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8 Ingredients
1 lb small dry pasta
2 cups milk
1 packet dry Ranch Dressing Mix
8 ozs cream cheese, softened and beat...
2 Tbsps extra virgin olive oil
2 cups chopped fajita vegetables (oni...
2 medium chicken breasts, cooked and...
1/4 tsp kosher salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Mango Chicken Quinoa Salad

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12 Ingredients
1 cup dry quinoa
2-3 cups broccoli florets
1 cup cooked shredded chicken breast
1 large ripe mango, diced
1/2 cup shredded carrots
1/2 cup kalamata olives
1/4 cup grated parmesan cheese
1/2 cup crumbled blue cheese
1/2 cup extra virgin olive oil
2 Tbsps lemon juice
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Stovetop Broccoli And Cheese Chicken Pasta

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10 Ingredients
1 lb thin egg noodles
1 stick unsalted butter
1/2 cup all purpose flour
1 tsp kosher salt
1/2 tsp freshly ground black pepper
2 1/2 cups chicken broth
1 1/2 cups shredded cheddar cheese
2 cups shredded cooked chicken breast
1 lb broccoli florets, steamed
1-1 1/2 cups milk
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Chicken Bowtie Pasta

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14 Ingredients
2 Tbsps extra virgin olive oil
2 large chicken breasts lightly seaso...
1 lb mini bowtie pasta
1 medium onion, finely chopped
3/4 cup finely chopped red bell pepper
2 cups sliced mushrooms
2 Tbsps minced garlic
4 cups broccoli florets
15 oz can large butter beans or other...
15 oz can reduced sodium chicken broth
1 cup heavy whipping cream
1/2 cup prepared basil pesto
1/2 cup grated parmesan cheese
1 cup cooked, crumbled bacon pieces
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Bacon Gorgonzola Chicken Salad

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11 Ingredients
3 cups cooked shredded chicken breast
8 strips cooked crumbled bacon
1/4 cup crumbled gorgonzola cheese
3/4 cup finely chopped celery
1/2 cup mayonnaise
1/2 cup prepared blue cheese dressing
1 Tbsp fresh lemon juice
1 Tbsp fresh thyme leaves, finely cho...
1/4 tsp kosher salt
1/4 tsp freshly ground black pepper
1/4 tsp garlic salt
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Skinny Chicken Vegetable Enchiladas

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18 Ingredients
2 Tbsps extra virgin olive oil
1 cup chopped white onion
3 cloves minced garlic
1/2 cup reduced sodium chicken broth
2 Tbsps cornmeal
2 Tbsps chili powder
1 Tbsp ground cumin
1 tsp smoked paprika
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
15 oz can diced or crushed tomatoes
1/4 cup plain greek yogurt
1/2 lb or about 3 cups chopped fresh...
1 zucchini halved and sliced
1 1/2 cups finely chopped fennel or o...
3 cups cooked shredded or chopped chi...
12 white corn tortillas
1 cup shredded cheddar cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Salsa And Hummus Roasted Chicken Bruschetta

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8 Ingredients
1 large chicken breast
1 tsp extra virgin olive oil
1/4 tsp kosher salt
1/4 tsp freshly cracked black pepper
1/4 tsp ground cumin
1 loaf baguette
1/2 cup Sabra Hummus
1/4 cup Sabra Mango Peach Salsa
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Slow Cooked Whole Chicken And Vegetables

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8 Ingredients
3-5 lb whole chicken
1/2 tsp salt
1/2 tsp freshly ground black pepper
1/2 tsp dried thyme
5-6 stalks of celery cut into 1 inch...
1 lb bag baby carrots
10-12 baby red potatoes
1/2 cup chicken broth
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Cheesy Pesto Chicken Spaghetti Bake

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9 Ingredients
1 lb dry spaghetti
1 cup prepared pesto
1 cup milk (I used skim)
2 cups cooked, shredded chicken breast
1/2 tsp kosher salt
1/2 tsp garlic salt
1/4 tsp freshly ground black pepper
2 cups mozzarella balls (ciliegine)
1 cup shredded mozzarella cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Roasted Chicken Quinoa Salad

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12 Ingredients
1 cup dry quinoa
2-3 cups broccoli florets
1 cup cooked shredded chicken breast
1/2 cup shredded carrots
1/2 cup chopped kalamata olives
1/2 cup chopped roasted red bell peppers
1/4 cup grated parmesan cheese
1/2 cup crumbled feta cheese
1/2 cup extra virgin olive oil
2 Tbsps lemon juice
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Feta And Chive Chicken Asparagus Puff Tarts

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8 Ingredients
1 package Pepperidge Farm Puff Sheets...
8 ozs cream cheese, softened
2 ozs or 1/4 cup crumbled feta cheese
3 Tbsps finely chopped chive
1/4 tsp kosher salt
1/4 tsp freshly ground black pepper
2 cups shredded cooked rotisserie chi...
1/2 lb asparagus tips, cooked until t...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Cheesy Chicken And Rice Skillet Dinner With Bacon

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11 Ingredients
1/2 lb Applewood Smoked Bacon
4 Tbsps unsalted butter
1/4 cup all purpose flour
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
1 1/2 cups chicken broth
1 1/2 cups shredded cheddar cheese
1-2 Tbsps Hot Sauce
2 cups cooked shredded chicken
4 cups steamed white rice
1 cup shredded cheddar cheese
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Pepperoni Pizza Enchiladas

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13 Ingredients
9 small taco size flour tortillas
26 oz jar pasta or pizza sauce
1 package pepperonis
3 cups shredded mozzarella cheese
1/2 cup small black olives (opt)
Sausage
chicken
Bacon
Onions
Bell Pepper
Artichoke
Sun Dried Tomatoes
Blue Cheese
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Nutrition by Foodily 92% match
Calories per gram: 2.6
Total fat: High
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Slow Cooked Chicken Enchilada Chili Over Rice

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10 Ingredients
2 large boneless skinless chicken bre...
One 15 oz can corn, drained
One 15 oz can black beans, drained
One 10 oz can Rotel Mild diced tomatoes
8 ozs (1 Cup) red enchilada sauce
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
1/4 tsp garlic salt
1 Cup chicken broth (optional)
Cooked Steamed Rice
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Chicken Gorgonzola Bruschetta Garlic Toast

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12 Ingredients
5 firm Roma tomatoes, diced
2 cloves minced garlic
10 large fresh basil leaves, stacked,...
2 Tbsps extra virgin olive oil
1 Tbsp balsamic vinegar
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
1 lb Ciabatta bread or French Loaf, s...
6-8 Tbsps unsalted butter, softened
1/2 tsp Lawry’s Garlic Salt
1- 1/2 cups crumbled Gorgonzola (depe...
1 large chicken breast, shredded
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Chicken Bacon And Ranch Stacked Enchiladas

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15 Ingredients
1 stick/1/2 cup unsalted butter
1/2 cup all purpose flour
4 cups reduced sodium chicken broth
1 1/2 cups shredded cheddar cheese
1 tsp dry Ranch Dressing seasoning pa...
1 tsp ground cumin
8 strips cooked crisped bacon, crumbled
3 cups cooked shredded chicken breast
4 ozs diced green chilies
10 oz can Rotel Mild Tomatoes, drained
2 Tbsps Canola oil
12 white corn tortillas, taco size
1 cup shredded cheddar cheese
2 avocados, thinly sliced
1 cup cilantro, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Slow Cooker Lemon Honey And Dijon Chicken Dinner

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13 Ingredients
2 large boneless skinless chicken bre...
10-15 baby red potatoes
10 cloves fresh peeled garlic
1 lemon thinly sliced, seeds removed
1 large handful fresh haricot verts (...
2 cups reduced sodium chicken broth
2 cups peeled pearl onions, ends trimmed
1 tsp kosher salt
1/2 tsp freshly ground black pepper
2 Tbsps honey
2 Tbsps Dijon mustard
1/4 cup fresh chopped parsley
2 Tbsps fresh chopped thyme leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Slow Cooker Creamy Chipotle Chicken Tortellini

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10 Ingredients
1 cup reduced sodium chicken broth
3 medium chicken breasts
32 ozs reduced sodium chicken broth
8 ozs low-fat cream cheese, softened
1 lb tortellini, dry or fresh
8 cups broccoli florets
4 Tbsps chipotle sauce
2 tsps ground cumin
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Chicken And Black Bean Smoky Rice Skillet

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12 Ingredients
3 Tbsps extra virgin olive oil
1 1/2 cups finely chopped white onion
2 cups sliced zucchini
2 cups sliced yellow squash
2 Tbsps minced garlic
3 cups cooked shredded chicken
15 oz can black beans, drained
6 cups prepared rice medley
2-3 Tbsps ground cumin
1 tsp kosher salt
1/4 tsp freshly ground black pepper
1/2 cup chopped parsley
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Cheesy Grown Up Spaghettios

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7 Ingredients
1 lb small circular pasta
1 stick/1/2 cup unsalted butter
Three 15 oz cans tomato sauce
1 Tbsp dry Ranch Dressing seasoning p...
2 cups cooked shredded chicken breast
1/2 tsp freshly ground black pepper
1 cup finely shredded cheddar cheese
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Swiss N’ Chicken Vegetable Marinara Rice Bake

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11 Ingredients
2 cups brown or white rice
2 large chicken breasts, cooked and s...
1/4 cup extra virgin olive oil
1 large onion, finely diced
3 cloves minced garlic
1 1/2 tsps kosher salt
1/2 tsp freshly ground black pepper
2 cups frozen mixed vegetables
26 oz jar marinara or pasta sauce
1/4 cup Parmesan Cheese
8 slices Swiss cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Classic Cheesy Chicken And Rice Soup

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16 Ingredients
3 Tbsps extra virgin olive oil
1 large onion, finely chopped
4 stalks of celery, chopped
3 large carrots, peeled and chopped
2 Tbsps minced garlic
1 stick (8 Tbsps) unsalted butter
1/2 cup all purpose flour
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
32 ozs plus 16 ozs reduced sodium chi...
2 cups shredded mild cheddar (I use T...
1 tsp hot sauce
3 cups cooked shredded chicken
3-4 cups cooked white rice
1/2 cup sour cream
Additional salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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