HF
High fiber
  • 11 Ingredients
  • 12 corn tortillas, cut in half (...
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  • 1 1/2-2 lbs. tilapia fillets
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  • 1 tablespoon olive oil
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  • salt & pepper
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  • 1/2 cup sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 pounds yams, about 2 medium
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  • 2 tablespoons extra-virgin olive...
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  • salt
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  • 1/2 cup / 115 grams whole-fat gr...
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  • 1/2 teaspoon (or more if you lik...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 12 medium-sized stalks raw aspar...
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  • 1/2 pound fresh baby arugula
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  • 1 tablespoon neutral-tasting oil...
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  • 2 links already-cooked andouille...
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  • 2 tablespoons champagne vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 medium-size red onion, very th...
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  • 2 tablespoons fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 2 large endives (about 2 cups)
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  • 2 small bunches of baby watercre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 x organic red onions, slic...
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  • 1/2 cup organic red wine vinegar
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  • 1/2 cup water
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  • 2 x organic allspice berries
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  • 2 x organic whole cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 red onion, halved, thinly sliced
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  • 1 1/2 cups boiling water
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  • 1 cup plus 2 tablespoons orange...
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  • 6 tablespoons distilled white vi...
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  • 1/2 teaspoon (scant) salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 small red onion (about 6 oz.),...
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  • 3 oz. Gorgonzola dolce or other...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 tsp. balsamic vinegar
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 3/4 lb. beans, assorted sizes an...
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  • Freshly ground black pepper
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  • 1/4 cup pine nuts, toasted (opti...
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  • 2 tsp. granulated sugar
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  • 1/2 cup thinly sliced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
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  • 10 cloves garlic, unpeeled
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  • 8 ripe tomatoes, cored and halved
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  • 6 sprigs thyme
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  • Kosher salt and freshly ground b...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 3 slices mortadella
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  • 2 slices ciabatta (2 inches thic...
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  • 1/2 tablespoon pickled red onions
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  • 1 to 2 slices aged Provolone cheese
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  • 1 to 2 tablespoons extra-virgin...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons carrot pickle
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  • 2 tablespoons pickled beets
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  • 2 tablespoons pickled red onions
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  • 1 teaspoon seeded and minced pic...
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  • 1/4 cup total equal parts fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 2 Tablespoons olive oil
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  • 1 large red onion, finely diced
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  • 1 medium red bell pepper, finely...
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  • 4 medium cloves garlic, minced
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  • 3 cups cooked black beans (2 15-...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup water
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  • 1/2 cup red wine vinegar
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  • 1 tablespoon granulated sugar
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  • 10 McCormick® Gourmet Collection...
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  • 10 McCormick® Gourmet Collection...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 pound golden beets
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  • 1 teaspoon extravirgin olive oil
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  • 2 cups thinly sliced red onion (...
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  • 1 cup fresh orange juice (about...
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  • 1/2 cup fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 8 ounces extra-firm tofu , pressed
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  • 2 Tbsp. freshly squeezed lemon j...
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  • 1 Tbsp. finely chopped flat-leaf...
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  • 1 1/2 tsp. Dijon mustard
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  • 1/2 tsp. garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound skinless, boneless halib...
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  • 1 cup freshly squeezed lime juice
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  • ½ red onion, diced
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  • 1 jalapeño chile diced, stem and...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup dry red wine
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  • 1/4 cup Sherry vinegar
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  • kosher or sea salt
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  • cracked black pepper
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  • 1/3 cup plus 1 teaspoon extra vi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 chicken leg-thigh quarters
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  • 1/2 cup achiote paste (see Note)
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  • 1/2 cup fresh lemon juice
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  • 1 tablespoon + 1 teaspoon sea salt
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  • 2 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • Pork shoulder:
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  • 8 pounds boneless pork shoulder
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  • -- Kosher salt and pepper to taste
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  • -- Oil for searing
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  • 2 liters regular Coca-Cola (see...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 pound thinly sliced red onion
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  • 1 cup white vinegar
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  • 1 tsp. cracked black pepper
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  • 1 tsp. roughly chopped cumin seeds
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  • 1 tsp. dried oregano
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 1/2 cup of brown rice
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  • 1 onion, diced small
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  • 2 large beets (about 1 pound), d...
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  • 3-4 cloves garlic, minced
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  • 2 tablespoons of cider vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 4 whole chicken legs (leg and th...
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  • 2 T olive oil
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  • 1 red onion, cut into ½-inch pieces
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  • 2 garlic cloves, thinly sliced
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  • 2 c red wine, such as zinfandel...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large red onion, thinly sliced
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons chopped fresh cila...
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon dried oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup olive oil
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  • 8 medium-size red onions, cut in...
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  • 3/4 cup Sherry wine vinegar
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  • 1/2 cup sugar
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  • 3 cups cranberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Kosher salt
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  • 2 1/2 quarts water
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  • 5 medium red onions, thinly sliced
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  • 1/2 cup extra-virgin olive oil
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  • 10 bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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