LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 Spanish style baguette, sliced...
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  • 3 1/2 tablespoons extra virgin o...
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  • 12 to 14 ounces smoked ham, thin...
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  • 4 to 5 ounces Manchego cheese, t...
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  • 6 to 8 pickled cherry peppers, s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. sweet Italian sausage (4 o...
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  • Freshly ground black pepper
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  • 1 can (28 oz.) whole peeled toma...
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  • 8 oz. shredded low-moisture part...
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  • 2 Tbs. plus 1 tsp. extra-virgin...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • One 7 1/2 pound bone-in smoked ham
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  • 1 lemon, thinly sliced
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  • 1 large white onion, thinly sliced
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  • 3 cups chicken stock or low-sodi...
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  • 3/4 cup lemon-lime marmalade (17...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • One 1-pound ciabatta loaf or 4 l...
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  • 24 thin slices of coppa or soppr...
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  • 4 pickled hot cherry peppers—ste...
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  • 32 small arugula leaves
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  • 8 teaspoons extra-virgin olive o...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • ¼ cup canola oil
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  • 6 cloves garlic, peeled
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  • 2 tbsp. olive oil
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  • 1½ tbsp. finely chopped parsley
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  • 1 tbsp. finely chopped oregano
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 Tbsp. olive oil
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  • 3 medium red peppers , seeded an...
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  • 1 medium fennel bulb (fronds dis...
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  • 1 medium onion , diced
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  • 1 hot pickled red cherry pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 6 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt, divided
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  • 1/3 cup all-purpose flour (about...
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  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons Hungarian sweet paprika
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  • 1 teaspoon cayenne pepper
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  • 1 large garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 1 small log herbed goat cheese (...
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  • 4 scallions, thinly sliced on th...
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  • Salt and ground black pepper
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  • 1 jar pickled cherry peppers, dr...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound ground pork
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  • 1/4 cup currants
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  • 1 egg
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  • 1/4 cup breadcrumbs
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  • 3 tablespoons flat leaf parsley,...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • Two 8-inch pocketless pita breads
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  • 2 tablespoons extra-virgin olive...
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  • 1 garlic clove, halved
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  • 1 teaspoon dried Greek oregano,...
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • Salt
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  • 1 pound rigatoni
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  • 3/4 pound chicken tenders (1 pac...
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  • 3/4 pound boneless, skinless chi...
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  • Black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 tablespoons unbleached all...
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  • 2 (6 1/2 ounce) jars marinated a...
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  • 1/2 lb sweet Italian sausage or...
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  • fresh ground black pepper
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  • 1 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup low-fat sour cream
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  • 1 cup fresh parsley , fresh loos...
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  • 2 tablespoons marinated cherry p...
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  • 1/4 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 russet potato, peeled and cut...
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  • Kosher salt
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  • 8 small skin-on, bone-in chicken...
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  • 1 heaping tablespoon dried oregano
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  • Freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup milk , chilled
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  • 1/3 cup vegetable shortening
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  • 3 tablespoons cherry peppers, se...
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  • 3/4 cup sharp cheddar cheese , s...
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  • 1 tablespoon baking powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 26 Ingredients
  • 1/2 cup olive oil
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  • 1 ounce unsalted sunflower seeds
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  • 2 ounces buttermilk ranch dressing
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  • 1 tomato
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  • salad mix
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • In Western New York State the It...
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  • 2 large or 3 small cubanelle pep...
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  • 1/3 pound thick cut capocolo hot...
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  • 1/2 cup basil, about 10 leaves,...
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  • 1 (28-ounce) can crushed tomatoes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all