LF
Low fat
  • 17 Ingredients
  • 1 cup dashi (Japanese bonito sto...
    -
    +
  • 1/2 cup Mirin or Rice Wine Vinegar
    -
    +
  • 1/4 cup Soy Sauce
    -
    +
  • Toasted Sesame oil
    -
    +
  • Fresh Lemon Slices
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • ½ (10 oz, 280 g) cabbage
    -
    +
  • ½ (2 oz, 50 g) Japanese cucumber
    -
    +
  • 1 red chili pepper
    -
    +
  • 1” x 3” kombu
    -
    +
  • 1 ¼ tsp. kosher salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 avocado, sliced into long stri...
    -
    +
  • 1 cup crisp greens (I used pea s...
    -
    +
  • 3-5 corn tortillas, warmed
    -
    +
  • sides (salsa, rice, plantains -...
    -
    +
  • 1 package tempeh 8oz, cut into c...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 2/3 cups Asian short-grain whi...
    -
    +
  • 2 cups water
    -
    +
  • 1 (10- to 12-ounce) bunch flat-l...
    -
    +
  • 1/2 pound fresh soybean or mung-...
    -
    +
  • 2 large carrots
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (1-pound) pork tenderloin
    -
    +
  • 1/2 cup spicy barbecue sauce (su...
    -
    +
  • Cooking spray
    -
    +
  • 2 1/2 cups packaged cabbage-and-...
    -
    +
  • 2 1/2 tablespoons low-fat sour c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon sesame seeds
    -
    +
  • 1/3 cup soy sauce
    -
    +
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup plain Greekstyle yogurt
    -
    +
  • 1 tsp sriracha Juice of one lime
    -
    +
  • juice of one lime
    -
    +
  • 1 tbsp canola oil
    -
    +
  • 4 tilapia or catfish fillets (6...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup plain Greekstyle yogurt
    -
    +
  • 1 tsp sriracha Juice of one lime
    -
    +
  • juice of one lime
    -
    +
  • 1 tbsp canola oil
    -
    +
  • 4 tilapia or catfish fillets (6...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups cooked short grain brown...
    -
    +
  • Spicy Miso Sauce
    -
    +
  • Burdock & Carrot Kinpira
    -
    +
  • bout 4 cups of various cooked ve...
    -
    +
  • 1 block firm tofu, drained, slic...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons sesame seeds
    -
    +
  • 1 tablespoon chana dal powder*
    -
    +
  • 1/2 cup + 1 teaspoon corn oil
    -
    +
  • 1 tablespoon thin slices of drie...
    -
    +
  • 1/4 cup sliced dried garlic*
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 cup dried chickpeas
    -
    +
  • 1 cup dried split fava beans
    -
    +
  • 6 x cloves garlic
    -
    +
  • 1/2 cup parsley
    -
    +
  • 1 1/2 tsp ground cumin
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1 1/2 to 2 cups vegetable oil
    -
    +
  • 2 cups loosely packed chopped le...
    -
    +
  • 2 scallions, white and light-gre...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 small red onion, peeled and cu...
    -
    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon kosher salt
    -
    +
  • 1 cup green beans, trimmed and t...
    -
    +
  • 1 cup shredded red cabbage
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 tablespoon freshly chopped cil...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped sauteed green onion
    -
    +
  • 1/2 lb thin strips rib eye or si...
    -
    +
  • 8-16 ounces cabbage kimchi (cabb...
    -
    +
  • 1 cup korean bbq bulgogi marinade
    -
    +
  • 3/4 cup julienned zucchini
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 slab fish cake, defrosted and...
    -
    +
  • 3-4 tablespoons corn oil
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 2 green onions , chopped
    -
    +
  • 1 tablespoon sesame seed (optional)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all