• 5 Ingredients
  • 3 oz light Rum
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  • 6 oz pineapple juice (fresh or c...
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  • 2 oz coconut cream
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  • 2 cup ice
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  • garnish: pineapple spears
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 oz light rum
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  • 4 cups ice
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  • 2/3 cup fresh pineapple chunks
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  • 3 ounces cream of coconut
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  • 2 ounces coconut milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • One can (13-1/2 to 14 oz.) cocon...
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  • 1 cup granulated sugar
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  • 2 Tbs. dark rum
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  • 3 cups unsweetened pineapple juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
  • 16 Ingredients
  • Cake
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  • To brush over the cake
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  • Glaze
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  • 1/2 tsp salt
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  • 1 stick unsalted butter, softened
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 6 Ingredients
  • 1 pound (16-20) shrimp, peeled a...
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  • 1/2 cup jerk marinade
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  • 2 cups cabbage, sliced
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  • 1/2 cup pina colada crema
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  • 12 small corn tortillas, warmed
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 young Thai coconut ( or a 13.5...
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  • 1 banana
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  • 1 16-ounce bag frozen organic pi...
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  • 1/2 bunch of collard greens, ste...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 18.25 oz box yellow cake mix
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  • 20 oz can crushed pineapple in j...
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  • 8 oz Philadelphia 1/3 less fat c...
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  • 20 oz can crushed pineapple in p...
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  • 1 cup sweetened coconut flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 cups all purpose Gold Medal Flour
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  • 1 1/2 tsp. baking powder
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  • 1/2 tsp. salt
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  • 1 stick unsalted butter, softened
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  • 1 1/2 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups sugar
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  • 3 sticks softened unsalted butte...
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  • 6 eggs, room temperature
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  • 2 tsp. vanilla extract
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  • 3 cups all purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 (13.5 ounce) can coconut milk
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  • ¼ cup agave nectar
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  • 1 cup freshly chopped pineapple
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • 1 pint coconut sorbet
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  • 1 ½ cups pure pineapple juice
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  • ½ cup rum (optional)
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces white chocolate, coars...
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  • 2 ounces cream
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  • 1 ounce coconut milk
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  • pinch of kosher salt
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  • 1 tablespoon dark rum
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups fresh or canned pineapple...
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  • 3/4 cup cream of coconut, such a...
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  • 1 cup light rum
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  • 3 cups crushed ice
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  • 4 fresh pineapple spears, for ga...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (6-8 inch) tortillas
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  • 1/2 cup monterey jack cheese, sh...
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  • 1/2 cup grilled jerk shrimp
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  • 1/2 cup grilled pineapple salsa
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  • 1/2 cup pina colada guacamole (o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups Steel Cut Oats
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  • 2 cans (40 ounces) Pineapple Chu...
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  • 2 cans (27 ounces) unsweetened C...
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  • 1/4 cup Dark Rum (light rum OK too)
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  • 1/2 teaspoon Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 cups fresh pineapple, peeled a...
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  • 1/2 cup sugar
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  • 3/4 cup coconut milk
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  • 1 tbsp dark rum (optional)
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large avocados, mashed
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  • 1/2 cup pineapple, diced (option...
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    +
  • 2 tablespoons coconut cream
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  • 1 tablespoon rum (or 1 teaspoon...
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    +
  • 1 tablespoon lime juice (~1 lime)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 Box store-bought Super Moist W...
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  • 1/2 cup light coconut milk
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  • 1-1/2 Cans (20 oz) crushed pinea...
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  • 1 (1.5 oz) box of sugar free, fa...
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  • 12 oz container of light whipped...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 ⅓ cups canned diced pineapple,...
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  • ¼ cup pineapple juice (from the...
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  • ¼ cup sugar
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  • ½ cup light coconut milk
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  • 1 tsp coconut extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup sour cream (or Greek yog...
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  • 3 tablespoons pineapple
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    +
  • 2 tablespoons coconut cream
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    +
  • 1 tablespoon rum (or 1 teaspoon...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Almond Breeze
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  • 1/4 cup diced mango
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  • 1/4 cup pineapple
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  • 1/4 of an avocado
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  • 1/2 frozen banana
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup plain lowfat yogurt
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  • 1/3 cup frozen pineapple chunks
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    +
  • 1 medium sliced banana
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    +
  • 2 tbsp shredded unsweetened drie...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Unsalted butter, softened, for r...
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  • 1 passion fruit
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    +
  • 1/2 cup whole milk
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  • 2 tablespoons cornstarch
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    +
  • 1/3 cup passion fruit puree
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 ½ oz light rum
    -
    +
  • 2 oz pineapple juice
    -
    +
  • 1 oz cream of coconut
    -
    +
  • ½ banana
    -
    +
  • ½ cup crushed ice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 oz silken tofu
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    +
  • 8 oz pineapple chunks
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    +
  • 8 oz coconut milk
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    +
  • 2 very ripe bananas
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    +
  • Zest of 1 organic lime
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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