LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 small artichokes
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  • 6 tablespoons extra virgin olive...
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  • 4 tablespoons fresh curly parsle...
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  • 4 Italian Castelvetrano green ol...
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  • 2 teaspoons apple jelly, optional
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 24 ounces ripe cherry tomatoes (...
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  • 4 tablespoons white balsamic vin...
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  • 1 tablespoon wild flower honey
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  • 1 clove garlic, finely minced
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 bag readily-popped popcorn (ab...
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  • 4 tablespoons aged balsamic vinegar
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  • 4 tablespoons extra virgin olive...
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  • 1-¼ cups granulated sugar
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  • ½ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 15 Ingredients
  • 1 (16-ounce) package cork-screw...
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  • ½ cup white balsamic vinegar
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  • 1 white onion, thinly sliced
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  • 1-½ tablespoons honey
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  • 2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 (8-ounce) Buffalo Mozzarella c...
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  • 4 ripe tomatoes
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  • 4 yellow peaches, ripe but firm
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  • 1-½ cups fresh mulberries (or an...
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  • ¼ cup Thai basil leaves, tightly...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 x whole duck
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  • 1 x large yellow onion, finely s...
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  • 1/4 cup olive oil
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  • 2-3 drop red food coloring
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  • 2 tsp five spice powder, check t...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1-½ pounds small asparagus spears
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  • 1 teaspoon salt
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  • 4 tablespoons extra virgin olive...
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  • 2 cups vegetable stock
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  • ½ teaspoon coriander seeds, slig...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 sheets lavash flat bread, halved
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  • 3 (5.6-ounce) packages fresh ras...
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  • 8 ounces crumbed Gorgonzola chee...
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  • ½ small red onion, sliced
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  • 2 tablespoons raspberry balsamic...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 3 1/2 cup basmati rice
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  • 4 x green cardamom pods, slightl...
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  • 3 tbsp canola oil (or any neutra...
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  • 1 x yellow onion
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  • 2 1/2 cup fresh black eyed peas
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 ripe white peaches
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  • ½ red onion, sliced
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  • 1 teaspoon honey
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  • 1 tablespoon white wine vinegar
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  • 32 pieces sun-dried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 Japanese eggplants
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  • 1 tablespoon Kosher salt
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  • 3 tablespoons sugar cane vinegar...
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  • 3 tablespoons fresh lemongrass (...
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  • 1/3 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup Japanese short-grained s...
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  • 2 tbsp rice vinegar
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  • 4 x baby octopus, frozen
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  • 2 tbsp caramelized onions
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  • 3 tbsp canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 (5.6-ounce) packages fresh ras...
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  • ¼ small red onion, sliced
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  • 1-½ tablespoons raspberry balsam...
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  • 1 teaspoon honey
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  • ½ teaspoon sea salt (or regular...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons kumquat marmalade...
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  • 3 tablespoons yuzu juice
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  • 2 teaspoons sugar cane vinegar (...
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  • 3/4 cup green olives (I used hot...
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  • 1 celery stalk, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 12 oz package firm tofu
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  • 1 x small white onion
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  • 1 tsp fresh ginger, finely minced
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  • 2 cup orange juice, freshly sque...
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  • 3/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 16-ounce green onion slab brea...
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  • 3 cups watermelon
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  • 1 x avocado
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  • 1 x carrot, shredded
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  • 1 x Persian cucumber, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp ginger garlic paste
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  • 6 tbsp full fat Greek yogurt
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  • 2 tbsp apple cider vinegar
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  • 1 tsp pappaya seeds, ground
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  • 3 tsp garam masala spice mix
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • several x Homemade puff pastry
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  • 2 tsp olive oil
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  • 2 x shallots
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  • 1 x clove garlic, finely minced
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  • 1/4 cup cashew nuts, dry roasted...
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  • Nutrition 93% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 14 Ingredients
  • 6 x whole chicken thighs
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  • 1/2 cup plain yogurt
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  • 1/3 cup apple cider vinegar
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  • 2 tbsp papaya paste
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  • 1 x star anise, slightly toasted...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 (16-ounce) package orzo pasta,...
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  • 3 red beets (and/or golden beets)
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  • 2 tablespoons canola oil
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  • 1 tablespoon salt
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  • 1 teaspoon black pepper, freshly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 Medium Eggplant
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  • 1 tsp salt
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  • 2 tsp canola oil
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  • 1 cup quinoa, uncooked
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  • 2 cup water
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 x whole jumbo artichokes
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  • 2 tbsp aged balsamic vinegar
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  • 1 tbsp olive oil
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  • 3 x cloves garlic, finely chopped
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  • 1 tbsp fresh curly parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 6 turbot fish steaks
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  • 3 cloves garlic, peeled and halved
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  • 1/3 cup all-purpose flour, as ne...
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  • 1 teaspoon red chili powder
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  • 1/3 cup canola oil (or any neutr...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2-2/3 cups Japanese short-graine...
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  • 2-2/4 cups water, cold
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  • 3-1/2 tbsp rice vinegar
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  • 1-1/2 light sesame oil (optional...
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  • 1-1/2 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 3/4 cup Kalamata olives
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  • 4 x Garlic
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  • 2 x anchovy filets
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  • 3 tbsp non-pareil capers
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  • 1 tsp lemon zest, finely chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all