• 10 Ingredients
  • 3/4 cup milk
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  • 1 1/2 cups water or stock
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  • 3/4 cup polenta
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  • 1/2 teaspoon sea salt
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  • Olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 20 leaves of fresh basil
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  • 20 fresh parsley leaves
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  • 1/3 cup blanched raw almonds
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  • 1 teaspoon Dijon mustard
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  • 1/3 cup Extra Virgin Olive Oil (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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  • 2 x 400g tins chopped tomatoes
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  • Pinch dried chilli flakes
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  • Splash balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup polenta
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  • About 4 tbsp. butter, divided, p...
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  • 10 to 12 thin slices prosciutto
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  • 1 teaspoon white vinegar
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  • 4 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1 tube (24 ozs) precooked, ready...
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  • 1⁄4 cup low-fat marinara sauce
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  • 2 Tbsps basil pesto or bottled p...
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  • 1⁄4 roasted red bell pepper, cut...
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  • 4 artichoke hearts, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 6 cups water, or stock
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  • 2 cups polenta
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  • 1/3 cup pesto sauce
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  • 2 whole red peppers, roasted and...
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  • 3 ounces mozzarella cheese, shre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 chicken breasts
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  • fresh basil pesto , to serve
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  • 125.0g ball mozzarella
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  • 2.0 tbsp olive oil
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  • 4 ciabatta or burger buns , ligh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 1 small eggplant, sliced 1/4 inc...
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  • 1 zucchini, sliced 1/4 inch rounds
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  • canola oil
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  • salt and pepper
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  • 1 tube of plain polenta, sliced...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 Roma tomatoes (about 3 oz. each)
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  • Fresh-ground pepper
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  • About 1/4 cup purchased or homem...
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  • 24 rounds (each about 2 in. wide...
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  • 1 cup grated parmesan cheese (ab...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound andouille sausage
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  • 8 boneless quail
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  • 3 tablespoons olive oil + additi...
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  • 3 tablespoons tapenade or olive...
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Garlic-flavored cooking spray
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  • 1 (16-ounce) package sun-dried t...
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  • 2 tablespoons pesto
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  • 2 tablespoons water
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  • 2 cups sliced yellow squash
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 medium eggplants, sliced into...
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  • 1 24-oz. tube precooked basil-an...
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  • 4 Tbs. vegan sun-dried tomato pesto
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  • 1/4 cup fresh basil, thinly sliced
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  • 2 Tbs. olive tapenade
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 quart water or chicken stock
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  • 1 cup yellow cornmeal
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  • 1 clove fresh garlic
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  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/2 (24 ounce) jar bottled marin...
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  • 1/4 cup pine nuts
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  • 1/4 cup pesto
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  • 1 (18 ounce) package polenta, cu...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 38 ounce(s) cans of cannellini b...
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  • 19 ounce(s) garbanzo beans
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  • 1/4 cup(s) purschased basil pesto
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  • 1 whole(s) medium onion chopped
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  • 4 clove(s) garlic minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/4 cup grated Parmesan
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  • 1 cup tomato sauce, recipe follows
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  • 2 cups milk
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  • 6 tablespoons grated Parmesan
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  • 1 teaspoon kosher salt
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can artichoke hearts, packed i...
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  • 1/3 cup sun-dried tomatoes, rehy...
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  • 1 garlic clove
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  • 1/4 cup pine nuts
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  • Splash olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 12 ounces readymade marinara sauce
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  • 1/4 cup pine nuts
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  • 1/4 cup pesto sauce
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  • 1 (18 ounce) package polenta , c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup shredded Mozzarella cheese
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped fresh basil
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  • 1/4 cup chopped fresh oregano
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  • 10 cremini mushrooms (baby bella...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup cream
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  • 2 cups shredded store-bought roa...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 cup dried cranberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • salt & freshly ground black pepper
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  • 4 teaspoons freshly grated parme...
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  • 2 cups cold water
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  • polenta
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    +
  • 1 bunch basil , stemmed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 ounces chicken breasts
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  • 1 tablespoon olive oil
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    +
  • For the arugula pesto
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  • 2 tablespoons olive oil
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    +
  • 2 plum tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup cream
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup dried cranberries
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    +
  • 2 cups shredded store-bought rot...
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    +
  • For the tartlets
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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