• 18 Ingredients
  • 2 Cups Cooked Lentils
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  • 2 Eggs, lightly beaten
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  • 3/4 Cup Ricotta
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  • 1/4 Cup Fresh Grated Parmesan Ch...
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  • 1 Large Clove Garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces pasta of choice (brown...
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  • 1/3 cup plus 2 teaspoons olive o...
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  • 15 ounce can of chickpeas, thoro...
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  • 2 garlic cloves, minced
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  • 2 cups coarsely chopped, fresh p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch of broccoli, cut into sm...
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  • 1 cup fresh parsley
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  • 1/2 cup olive oil
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  • 1/8 cup raw almonds
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  • 1/3 cup fresh Parmesan, plus ext...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 lb Brussels Sprouts
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  • 3 tbsp Olive Oil
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  • 3/4 tsp Kosher Salt
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  • 1/2 tsp Freshly ground black pepper
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  • 1/4 cup Cranberry Pistachio Pest...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon roasted Hatch green...
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  • 14 1/2 ounces canned fire roaste...
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  • 1 tablespoon safflower oil
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  • 2 teaspoons garlic, minced
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  • 1 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces spaghetti or linguine
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  • 4 cups fresh parsley (stems and...
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  • 1/2 cup walnuts
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  • 1/2 cup grated Parmesan cheese
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  • 1 cup olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup parmesan
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  • 1/4 cup walnuts
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  • 1/3 cup fresh mint
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  • 1/4 cup fresh basil
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  • 2 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ½ cup packed fresh parsley leav...
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  • ½ cup packed fresh basil leaves...
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  • ¼ cup walnuts
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  • 4 tablespoons grated Parmesan c...
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  • 1 large garlic clove
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon walnuts
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  • 1 large, garlic clove
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  • ¼ cup, plus 2 tablespoons, grate...
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  • 8 fresh sage leaves
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  • ¾ cup fresh parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 pound linguine, fettuccine,...
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  • 2 Tbsp prepared basil pesto
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  • 2 Tbsp olive oil
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  • 1 clove garlic, finely minced
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  • 16 large shrimp, peeled, deveined
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 tbsp fresh parsley, chopped
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  • 1 tomato, chopped
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  • 4 skinless chicken breasts
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  • 1 tbsp fresh basil, chopped
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  • 150 to 200g grated mozzarella ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup fresh mint leaves
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  • 1/2 cup fresh parsley leaves
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  • 1 clove garlic
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  • 2 tablespoons pine nuts, toasted
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  • 2 tablespoons grated Parmesan
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 8 Ingredients
  • 1 pound spaghetti
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  • 5 garlic cloves, peeled
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  • 1/2 cup (3 ounces) niçoise or ot...
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  • 1/2 cup fresh parsley leaves
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  • 1/2 cup fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • ¾ cup packed fresh basil leaves
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  • 1 tbsp fresh parsley
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  • 1 x clove garlic, thinly sliced
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  • 4 tbsp butter, softened
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  • ¼ cup pignoli nuts (also called...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup toasted cashews
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  • 1 bunch fresh parsley, roughly c...
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  • 4 tablespoons roughly chopped fr...
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  • Zest of 1 lemon
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  • 1/4 cup fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup diced almonds, plus more...
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  • 1/4 cup olive oil
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  • 1 clove garlic
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  • 1 packed cup fresh parsley leave...
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  • 1/4 cup freshly grated Pecorino...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 5-6 cups Red Potatoes, diced, sk...
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  • 3 tablespoons Olive Oil
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  • 2 cups Grape Tomatoes
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  • Sea Salt and Fresh Black Pepper
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  • 1 cup packed Fresh Basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • Parmesan Shavings and Chopped Fr...
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  • 250 g Dried Pasta- use which sha...
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  • 2-3 Good Dollops of Creme Fraiche
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  • 400 g Sliced Chicken Breast OR T...
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  • 100 g Of Whatever Bacon you have...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cups uncooked farfalle (bow ti...
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  • 2 cups cubed cooked skinless, bo...
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  • 1 cup quartered cherry tomatoes
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  • 2 tablespoons chopped pitted kal...
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  • 1 cup basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup plain low-fat yogurt
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  • 2 tablespoons pine nuts
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    +
  • 1 small clove garlic
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  • 2 1/4 cups fresh parsley leaves
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  • 1/4 cup plus 2 tablespoons olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 20 leaves of fresh basil
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  • 20 fresh parsley leaves
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    +
  • 1/3 cup blanched raw almonds
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  • 1 teaspoon Dijon mustard
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  • 1/3 cup Extra Virgin Olive Oil (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¾ lb shell-shaped pasta
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    +
  • 2 (6-oz) packages Perdue Short C...
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    +
  • 1 (11-oz) container pesto
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  • 1 cup jarred roasted red peppers...
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  • 1 cup halved yellow and red grap...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups frozen peas (from a 10-ou...
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  • 1 cup packed fresh parsley leaves
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    +
  • 1/2 cup walnuts, toasted
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    +
  • 2/3 cup grated Parmesan, plus mo...
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    +
  • 3 garlic cloves, smashed and peeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 25 g fresh parsley
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  • 1 tbsp lemon juice
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  • 125 g Yeo Valley Organic Fat Fre...
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  • zest of 1 lemon
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  • 3 tbsp water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 oz Celentani (Spiral) Pasta
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  • 1 cup Black Olives, medium-size,...
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  • 1 can(15.5 oz.) Chickpeas/Garban...
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  • 1 cup diced tomatoes
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  • 1/2 cup red onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all