LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 cups basil
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  • 3 cloves garlic
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  • 1/3 cup grated parmigiano reggiano
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  • 1/3 cup toasted walnuts
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  • 1/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 6 Ingredients
  • 1 lightly packed cup of basil
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  • 1 garlic clove, peeled
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  • 1/4 cup walnuts, lightly toasted
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  • 1/4 cup extra-virgin olive oil (...
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  • salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 7.4
  • Total fat: High
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  • 7 Ingredients
  • 4 sweet potatoes, scrubbed and c...
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  • 7 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 cups fresh flat-leaf parsley
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  • 1/4 teaspoon chopped garlic (abo...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
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  • 1/4 cup walnuts (3/4 oz), toasted
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  • 1/2 garlic clove
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  • 1 1/3 cups packed fresh arugula
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • ¼ cup Italian parsley
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  • ¼ cup tablespoons mint
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  • 1 cup (2 ½ oz.) sage, packed
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  • 2 garlic cloves
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  • ½ cup (2 oz.) walnuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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  • 1 tsp. sea salt
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  • bit of fresh grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 8 whole Sundried Tomatoes, Packe...
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  • 3 tbsp Prepared Basil Pesto
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  • 1 tbsp Extra Virgin Olive Oil
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  • 1 tbsp Lemon Juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 small garlic clove
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  • 2 cups arugula leaves, tightly p...
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  • 1/4 cup toasted walnuts
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  • 1/3 cup extra virgin olive oil
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  • salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds medium parsnips, peeled...
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons walnuts, toasted
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  • 2 tablespoons finely chopped mix...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cups (about ½ lb) fresh spinac...
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  • 1 cup fresh basil leaves, trimmed
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  • 1 large clove garlic, peeled
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  • ¼ cup toasted almonds (you can s...
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  • 1 tablespoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces spaghetti
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  • 1/2 cup pesto
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  • 8 ounces spinach
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  • 2 cups edamame (shelled and shuc...
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  • juice from 2 lemons (plus fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 cups packed fresh basil
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  • 2/3 cup extra virgin olive oil
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  • 1/2 cup pine nuts, toasted until...
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  • 2/3 cup grated Parmesan cheese
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  • 2-3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 cup shelled walnuts, even bett...
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  • 1/4 cup grated Parmesan cheese
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  • 1 small garlic clove, peeled and...
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  • 3 sprigs of thyme, cleaned
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup packed arugula leaves, ste...
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  • ¼ cup walnut halves
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  • 2 garlic cloves, peeled
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  • ¼ teaspoon kosher salt
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  • ¼ cup freshly grated Parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
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  • 5 cup Raw Broccoli, cut into sma...
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  • 2 Cloves Garlic
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  • 2/3 cup Pinenuts, toasted
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  • 1/3 Freshly Grated Parmesan Cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 12 oz. dried Soba Noodles
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  • 3/4 cup roughly chopped Italian...
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  • 2 tbsp Pine Nuts, toasted
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  • 2 cloves Garlic
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  • 1 tbsp fresh Lemon Juice
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 18 Ingredients
  • 1 ounce Parmesan cheese
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  • 1 clove garlic, roasted
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  • 2 1-ounce packets fresh basil
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  • 1/4 cup extra-virgin olive oil
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  • 2 ounces toasted pine nuts
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup kalamata olives, pitted...
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  • 3/4 cup pepperoncini, drained, t...
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  • 1/4 cup extra-virgin olive oil
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  • 1 (1lb) ball pizza dough
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  • 6 Tbsp. prepared pesto
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 3 x Smoked Turkey
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  • Cilantro pesto
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  • 3 slices Bacon - Cooked and cris...
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  • 5 x Grape Tomatoes helved
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  • sea salt and ground pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 quart whole milk
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  • 1 pound penne rigate
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  • 1/4 cup all-purpose flour
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 small bunch Tuscan/lacinato kale
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  • 2 cloves garlic
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  • 1/2 cup lightly toasted walnuts
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  • handful fresh basil leaves
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  • 1/3 cup fresh grated parmesan ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp Olive Oil
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  • 1 Yellow Onion, chopped
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  • 2 Slices Ezekial Bread (or whole...
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  • 1 Big Heirloom Tomato, cut into...
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  • 1 cup Arugula
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 garlic cloves, peeled and coar...
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  • 2 cups fresh cilantro, lightly p...
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  • 1/4 cup olive oil
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  • 2 tablespoons toasted sesame oil
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  • 2 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 3 cups of packed fresh arugula a...
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  • ¾ cup sliced almonds
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  • ½ to ¾ cup freshly grated Parmes...
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  • 2 to 3 garlic cloves, peeled and...
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  • ½ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all