• 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
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  • 5 cup Raw Broccoli, cut into sma...
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  • 2 Cloves Garlic
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  • 2/3 cup Pinenuts, toasted
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  • 1/3 Freshly Grated Parmesan Cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 garlic cloves, peeled and sma...
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  • 1/4 teaspoon Kosher salt
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  • 1/4 cup shelled walnut halves
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  • 1 cup fresh basil leaves
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  • extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 400 g of strozzapreti pasta, or...
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  • 1 large red onion, finely sliced
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  • 4 spring onions, finely sliced
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  • 4 free range chicken breasts, sk...
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  • 4 tbsp of sweet chilli sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon kosher salt (for past...
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  • 1 pound pasta (I use spaghetti)
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  • 3/4 cups broccolini pesto
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  • 1/3 cup crème fraîche
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  • 1/3 cup chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • Parmesan Shavings and Chopped Fr...
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  • 250 g Dried Pasta- use which sha...
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  • 2-3 Good Dollops of creme fraiche
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  • 400 g Sliced Chicken Breast OR T...
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  • 100 g Of Whatever Bacon you have...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 400.0g penne (or other tube shap...
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  • 250.0g pack chestnut or button m...
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  • 8 rashers streaky bacon
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  • 200.0ml carton 50% fat crème fra...
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  • 4.0 tbsp pesto (fresh from the c...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 200.0g pack cherry tomatoes
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  • 3 tbsp pesto
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  • 4 boneless skinless chicken breasts
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  • fresh basil , if you have it
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  • 3 tbsp crème fraîche (half fat i...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 1 parsnip (about 150g), peeled,...
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  • 2 carrots (about 200g), peeled,...
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  • 200 g pack Sainsbury's tenderste...
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  • 20 g unsalted English butter by...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 cups baby spinach, cleaned and...
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  • 1/2 cup fresh thyme leaves (stem...
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  • 1/2 cup toasted pine nuts
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  • 3 garlic cloves, peeled and sma...
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  • 1/2 cup freshly grated Parmesan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 6 Ingredients
  • 4 tsp pesto
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  • 4 large flat field mushrooms / p...
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  • 1 tbsp blanched, chopped spinach...
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  • salt & pepper to season
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  • 2 tbsp gran padano, plus extra f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • olive oil
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  • 2.0 tbsp pesto mixed with 3 tbsp...
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  • watercress and cherry tomatoes,...
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  • 2 skinless chicken breasts , sli...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 150 g mushrooms, sliced
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  • 400 g chicken breast or thigh me...
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  • 1 tbsp chives, finely chopped (o...
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  • 2 tbsp red pesto
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  • 1 green finger chilli, deseeded...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 250.0ml tub crème fraîche
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  • 3 tbsp olive oil
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  • 50.0g pine nuts
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  • 100.0g Parmesan (or vegetarian a...
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  • 390.0g can or jar artichoke hear...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -st...
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  • 2 large courgettes , chopped
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  • 1.0 tbsp milk , to glaze
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp pesto
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 x FOR THE PESTO --- large sh...
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  • 2 x 2 tablespoons plus 2/3 cup o...
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  • 3/4 cup fresh tarragon, packed
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  • 2/3 cup fresh italian parsley, p...
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  • 2 tbsp toasted, sliced almonds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 3 cups flour
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  • 3 cups whole wheat flour
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  • 2 tablespoons kosher salt
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  • 2 tablespoons + 2 teaspoons baki...
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  • 1 tablespoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1.0 vegetable stock cube
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  • 375.0 g small pasta shapes, such...
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  • 250.0 g broccoli florets, larger...
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  • 50.0 g pumpkin seeds
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  • 95.0 g jar red pesto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 21 Ingredients
  • 1 cup FOR THE MINT PESTO --- fr...
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  • 1 cup fresh flat leaf parsley le...
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  • 4 x garlic cloves
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  • 1/2 cup Extra Virgin Olive Oil
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  • 1/4 cup blanched slivered almonds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil for greasing
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  • 212.0 g tin of wild Pacific red...
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  • 1.0 medium British free-range eg...
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  • 1.0 tbsp half-fat crème fraîche
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  • 1.0 tbsp roasted red pepper pesto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 4 slices stale white bread, crus...
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  • 1 x 410g tin Sainsbury's butter...
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  • 1 egg, beaten
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  • 100 g Sainsbury's frozen spinach...
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  • 1 tbsp Sainsbury's dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 4.0 slices stale white bread, c...
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  • 410.0 g tin butterbeans, drained...
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  • 1.0 egg, beaten
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  • 100.0 g frozen spinach, defroste...
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  • 1.0 tsp dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 4 Ingredients
  • ½ cup creme fraiche
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  • 1 tablespoon red wine vinegar
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  • Salt and freshly ground black p...
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  • ½ cup Spinach Pesto
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Salt and pepper to taste
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  • 2 tablespoons crème fraîche
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  • 2 cups shredded rotisserie chicken
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  • 3 cups dried farfalle pasta
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  • 3 tablespoons sun-dried tomato p...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup toasted pine nuts
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  • 1 large garlic clove
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  • 4 cups loosely packed watercress...
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  • 1 cup shredded parmesan cheese
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  • 1/2 cup crème fraîche or sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all