LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 30 cherry tomatoes
    -
    +
  • ½ of a medium avocado, peeled, s...
    -
    +
  • 2 oz. cream cheese, softened
    -
    +
  • 2 Tbsp. basil pesto
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 tsp table salt, divided, o...
    -
    +
  • 8 oz uncooked whole wheat pasta,...
    -
    +
  • 4 1/2 cup(s) fresh spinach, baby...
    -
    +
  • 2 Tbsp water
    -
    +
  • 1 1/2 tsp olive oil, extra virgin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 oz. chopped imitation crab meat
    -
    +
  • A few spoonfuls of pesto
    -
    +
  • A dollup of cream cheese
    -
    +
  • wheat or white bread
    -
    +
  • Cojack or cheddar cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 loosely packed cup of fresh ba...
    -
    +
  • 3 tablespoons pine nuts
    -
    +
  • ¼ cup freshly grated Parmesan ch...
    -
    +
  • 1 whole clove of fresh garlic
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups basil, packed
    -
    +
  • 2 Tb. olive oil
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/2 cup Parmesan cheese
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup fresh basil leaves
    -
    +
  • ½ cup fresh spinach leaves
    -
    +
  • ⅓ cup freshly grated Parmesan ch...
    -
    +
  • ¼ cup pine nuts
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup whipped cream cheese
    -
    +
  • 2 tablespoons prepared pesto
    -
    +
  • Kosher salt, to taste
    -
    +
  • 2 plain bagels (can substitute a...
    -
    +
  • 1 cup shredded cooked chicken
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 30 cherry tomatoes (about 1-1/4...
    -
    +
  • 1/2 medium avocado, pitted, peel...
    -
    +
  • 2 oz. cream cheese, softened
    -
    +
  • 2 Tbsp. homemade or purchased ba...
    -
    +
  • 1 tsp. lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 tomatoes
    -
    +
  • 2 courgettes, medium
    -
    +
  • 1 medium aubergine
    -
    +
  • 1 onion
    -
    +
  • 2 red peppers
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Freshly ground pepper, to taste...
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • cream cheese-&-Pesto-Stuffed Chi...
    -
    +
  • 1/2 cup plain dry breadcrumbs
    -
    +
  • 1/4 cup grated Swiss, Monterey J...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 chicken breast, if too small m...
    -
    +
  • 1/2 teaspoon of Red peppercorns,...
    -
    +
  • 1/2 teaspoon of Sea Salt
    -
    +
  • 1/2 teaspoon of Garlic powder
    -
    +
  • 1 teaspoon of Rosemary Leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 garlic cloves
    -
    +
  • 1 1/2 cups (packed) fresh basil...
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cup basil leaves
    -
    +
  • 1 clove garlic
    -
    +
  • ¼ cup pine nuts
    -
    +
  • ⅓ cup parmesan cheese
    -
    +
  • 3 tablespoon Olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (8-ounce) packages cream chees...
    -
    +
  • 8 ounces goat cheese
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 teaspoons chopped fresh or 1 1...
    -
    +
  • 1/8 teaspoon freshly ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 9 lasagna sheets
    -
    +
  • 2 1/2 cups grated mozzarella cheese
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 cups diced onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 thin slices white or whole-whe...
    -
    +
  • 3 ounces cream cheese, at room t...
    -
    +
  • 2 tablespoons unsalted butter, a...
    -
    +
  • Salt and pepper
    -
    +
  • 1/2 cup prepared pesto
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 ounces of cream cheese
    -
    +
  • 1 clove garlic, peeled with root...
    -
    +
  • 2 Tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup almonds
    -
    +
  • 1 Tablespoon lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups diced seeded tomato (abou...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup fat-free, less-sodium chic...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large yellow bell peppers
    -
    +
  • 1 cup basil leaves, chopped
    -
    +
  • 1/4 cup dry breadcrumbs
    -
    +
  • 1 tablespoon pine nuts, toasted
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 16 ounces cream cheese (I used l...
    -
    +
  • 8 ounces goat cheese
    -
    +
  • 2 garlic cloves minced
    -
    +
  • 111/2 tablespoons chopped fresh...
    -
    +
  • 1/4 cup basil pesto
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10.5-ounce) package goat cheese
    -
    +
  • 1 (8-ounce) package cream cheese...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 7 Tbsp. I Can't Believe It's Not...
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1/2 cup sun-dried tomatoes packe...
    -
    +
  • 1 package (8 oz.) PLUS 1 package...
    -
    +
  • 3/4 cup grated Parmesan cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8 oz.) pkg. cream cheese, we...
    -
    +
  • 3 Tbsp. finely chopped sun-dried...
    -
    +
  • 3 Tbsp. finely chopped and drain...
    -
    +
  • 2 Tbsp. pesto
    -
    +
  • 2 Tbsp. chopped smoked almonds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (4 oz.) package cream cheese,...
    -
    +
  • 8 ounces soft, mild goat cheese,...
    -
    +
  • 1/4 cup pesto
    -
    +
  • 2 tablespoons coarsely ground bl...
    -
    +
  • 2 tablespoons poppy seeds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 lb. tomatoes
    -
    +
  • 4 large red peppers, chopped and...
    -
    +
  • 4 large yellow peppers, chopped...
    -
    +
  • 4 large green peppers, chopped a...
    -
    +
  • 3 medium jalapeño peppers, chopp...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all