LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 cups packed arugula
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  • 1 cup cooked and drained kidney...
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  • 1/3 cup extra virgin olive oil
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  • 1/3 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup dry farro
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  • 1 1/2 cups water
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  • Pinch of salt
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  • 1 handful garlic scapes (about 1...
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1/2 pound garlic scapes
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  • 1/4 cup extra virgin olive oil
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  • 3 tablespoons Parmesan cheese
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  • 2 tablespoons sunflower seeds
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup quinoa, rinsed
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  • 2 cups water
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  • 3/4 cup frozen green beans
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  • 1/2 cup basil pesto
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 c. spinach
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  • 5 T. olive oil
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  • 5-6 sundried tomatoes
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  • 4 cloves garlic, sliced (We like...
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  • 1/4 c. pepitas (green pumpkin se...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound bacon (about 5 slices)
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  • 1 medium yellow onion, chopped
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  • 1 1/2 cups Arborio rice
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  • 1/2 cup dry white wine
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  • 3 cups low-sodium vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 18 ounces baby bella mushrooms
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  • 2 tablespoons extra virgin olive...
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  • 3/4 cups pesto
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1 6-inch ('fajita-sized') flour...
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  • 2 tablespoons basil pesto
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  • 1/2 ounce feta cheese
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  • 1 teaspoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 monster zucchini (or 4 regular...
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  • 1 T. olive oil
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  • For the filling:
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  • 1 1/2 c. millet
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  • 3 c. water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 6 Ingredients
  • 1/2 c. chopped fresh mint leaves
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  • 1/4 c. white chocolate chips
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  • 3 T. cashew pieces
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  • 1 tsp. honey
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  • 1/2 tsp. cinnamon
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  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 7 Ingredients
  • 4 eggs
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  • 1 tablespoon milk
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  • Salt and pepper, to taste
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  • 2 ounces goat cheese
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  • 2 tablespoons basil pesto
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cups fresh herb stalks, a mi...
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  • 1 1/2 cups black lentils
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  • 3 cups water
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  • 2 tablespoons extra virgin olive...
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  • 2 large zucchini, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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