LC
Low carb
  • 5 Ingredients
  • 150.0ml olive oil , plus extra f...
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  • large bunch of basil
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  • 50.0g pine nuts
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  • 2 garlic cloves
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  • 50.0g parmesan
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  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp fresh parsley, chopped
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  • 1 tomato, chopped
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  • 4 skinless chicken breasts
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  • 1 tbsp fresh basil, chopped
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  • 150 to 200g grated mozzarella ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 red pepper
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  • 2 spring onions
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  • 2.0 tbsp toasted pine nuts
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  • 2.0 tbsp pesto
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  • 50.0g feta cheese , cubed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 250.0g fresh tortellini (ham and...
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  • 2 tbsp toasted pine nuts
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  • 3 tbsp pesto (fresh if you can g...
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  • 1 tbsp balsamic vinegar
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  • 140.0g Tenderstem broccoli , cut...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 200.0g pack cherry tomatoes
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  • 3 tbsp pesto
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  • 4 boneless skinless chicken breasts
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  • fresh basil , if you have it
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  • 3 tbsp crème fraîche (half fat i...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 6-8 ripe plum tomato , roughly c...
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  • ½ small onion , roughly chopped
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  • 350.0g pasta
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  • 1.0 tsp red pesto
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  • grated parmesan and basil leaves...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • Spicy prawn skewers
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  • Curried chicken poppadums
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  • Red pesto & mozzarella festive c...
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  • Cucumber salmon
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  • Stuffed prosciutto balls
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 2 skinless salmon fillets
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  • a handful of white breadcrumbs ,...
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  • lemon wedges, to serve
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  • 200.0g tenderstem broccoli , ste...
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 6 Ingredients
  • 2 handfuls rocket
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  • 1.0 tbsp balsamic vinegar
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  • 6-8 tbsp pesto
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  • 500.0g spaghetti
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  • extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 100.0g breadcrumbs , preferably...
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  • 4 tbsp olive oil
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  • 3 tbsp Homemade pesto (see recip...
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  • 175.0g baby tomatoes , on the vine
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  • 4 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 400.0g penne (or other tube shap...
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  • 250.0g pack chestnut or button m...
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  • 8 rashers streaky bacon
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  • 200.0ml carton 50% fat crème fra...
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  • 4.0 tbsp pesto (fresh from the c...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 290.0g tin borlotti beans , drai...
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  • 300.0ml carton passata
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  • 410.0g tin chopped tomatoes with...
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  • 300.0g leftover cooked pasta or...
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  • 1 large apple , cored and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 25 g fresh parsley
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  • 1 tbsp lemon juice
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  • 125 g Yeo Valley Organic Fat Fre...
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  • zest of 1 lemon
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  • 3 tbsp water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • couple of handfuls of spinach ,...
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  • 4 tbsp olive oil
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  • 2 tbsp pesto
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  • 200.0g green beans , halved
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  • 175.0g can tuna
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 400.0g pasta (I used orecchiette)
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  • 50.0g butter
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  • 50.0ml double cream
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  • 175 g walnut halves or pieces
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  • 1 garlic clove
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 14 Ingredients
  • 3 vine-ripe tomatoes , deseeded...
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  • 25.0g vegetarian parmesan -style...
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  • 400.0g can cannellini beans
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  • 25.0g pack basil
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  • 1 garlic clove , crushed
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • Parmesan Shavings and Chopped Fr...
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  • 250 g Dried Pasta- use which sha...
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  • 2-3 Good Dollops of Creme Fraiche
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  • 400 g Sliced Chicken Breast OR T...
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  • 100 g Of Whatever Bacon you have...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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HF
High fiber
  • 4 Ingredients
  • 300.0g Tenderstem broccoli
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  • small bunch mint , leaves chopped
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  • 2 tbsp toasted pine nuts
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  • 145.0g jar basil pesto (or veget...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 500.0g strong white bread flour,...
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  • 2.0 tbsp extra-virgin olive oil...
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  • 7.0g sachet fast-action yeast
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  • sea salt , to serve (optional)
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  • 1 ½ tsp salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 11 Ingredients
  • 500.0g cherry tomatoes on the vi...
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  • 100.0g butter , cut into pieces
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  • 1.2l milk
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  • pinch of freshly grated nutmeg
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  • 100.0g plain flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 large trimmed leeks (about 250...
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  • freshly grated Parmesan , to ser...
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  • 140.0g frozen peas
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  • 1 tbsp basil pesto
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  • 1 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
  • 6 Ingredients
  • 100.0g cherry tomatoes
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  • 400.0g green tagliatelle
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  • 150.0g pack mini mozzarella ball...
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  • 4.0 tbsp fresh pesto
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  • handful basil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 140.0g cooked pasta (spaghetti w...
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  • 215.0g can butter beans , rinsed...
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  • 200.0g mixed green vegetables (w...
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  • 3.0 tbsp green pesto
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  • 700.0ml hot vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 150.0g pack mozzarella , drained...
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  • 2.0 tsp vegetable stock (or use...
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  • handful rocket or young spinach...
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  • 2 avocados , peeled, stoned and...
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  • 1.0 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • a few basil leaves , shredded wi...
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  • about 1.0 tbsp extra-virgin oliv...
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  • juice of ½ lemon or lime
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  • 3.0 tbsp chopped fresh parsley ,...
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  • 3.0 tbsp mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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