LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb skinless boneless chicken b...
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  • 4 cups rotini pasta , (3/4 lb/375g)
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  • 1/4 cup toasted pine nuts
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  • 2 tbsp freshly grated Parmesan c...
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  • Lettuce leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 12 dry-packed sun-dried tomatoes
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  • 3 chicken breasts, boneless, ski...
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    +
  • 1 tbsp olive oil
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  • 5 cups rotini pasta
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  • 3/4 cups pesto
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon cornstarch
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  • parmesan cheese , if desired
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  • 1/4 teaspoon salt
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  • 1 1/2 cups milk
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  • 1 1/2 cups leftover mixed vegeta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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