• 12 Ingredients
  • 6-8 ounces baby spinach
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  • 1/3 cup walnuts
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  • 1/3 cup grated parmesan, lightly...
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  • 1-2 garlic cloves, depending on...
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  • Juice from 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup pesto
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  • 2 Tbs. white wine vinegar
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  • 1/4 tsp. plus 2 Tbs. salt
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  • Pinch of freshly ground pepper
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  • 3 Tbs. olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 small rotisserie chicken
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  • 1 lb tri-color tortellini
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  • 2 tbsp olive oil
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  • 1/3-1/2 cup pesto
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  • 1 bag pre-packaged baby spinach
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1.0 vegetable stock cube
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  • 375.0 g small pasta shapes, such...
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  • 250.0 g broccoli florets, larger...
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  • 50.0 g pumpkin seeds
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  • 95.0 g jar red pesto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 36 oz fusilli or rotini pasta
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  • 1/4 cup good olive oil
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  • 2 cups pesto
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  • 10 oz package frozen chopped spi...
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  • 3 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 pound penne pasta
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  • 1 10 ounce package spinach, defr...
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  • 2 fat jarred roasted red sweet p...
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  • 1 clove garlic, or 1/2 medium on...
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  • 3/4 cup EVOO (extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 (1 pound) beef rib eye steak
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  • 3 tablespoons sunflower kernels
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  • 1 tablespoon soy sauce
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  • 2 tablespoons extra virgin olive...
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  • 1/4 cup chopped shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups uncooked bow-tie (farfall...
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  • 1 small tomato, cut into fourths
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  • 1/2 cup basil pesto
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 c. olive oil
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  • 1 lb. rotelle
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  • 4 cloves garlic
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  • 1/2 c. mayonnaise
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  • 1 red bell pepper, diced for g...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2 1/2 cups uncooked penne pasta...
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  • 2 cups bite-size pieces fresh gr...
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  • 1 tablespoon pine nuts
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  • 1 1/2 cups firmly packed fresh b...
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  • 1/3 cup freshly grated Parmesan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 4 ounces salami, cut into juli...
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  • 1 1/2 strips anchovies
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  • 1/2 cup basil, dry
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  • 1/8 teaspoon fennel seed
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  • 3/4 ounce parsley, fresh, stems...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup pitted green olives
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  • 1 tablespoon distilled white vin...
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  • 1/3 cup shredded carrots
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  • 1 clove garlic, chopped
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  • 1/4 cup prepared basil pesto
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb fun shaped pasta
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  • 1 teaspoon olive oil
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  • 1/2 cup shredded parmesan cheese
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  • 3 cups fresh baby spinach leaves...
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  • 1 garlic clove (pushed through g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon fresh ground black...
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  • 2 cups chopped cooked chicken (c...
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  • 2 plum tomatoes , chopped (Roma...
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  • 1/3-1/2 cup grated parmesan cheese
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  • salt (to taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • Sun dried tomato-pesto dressing
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  • 1 tablespoon red onion , chopped...
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  • pasta salad
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  • 2 ounces dry linguine or fettucc...
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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  • 3/4 lb orzo pasta
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  • 2 1/2 cups shredded cooked chick...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all